Dr Ritu Kumari Gupta

Every one of us has bad hair days. There are days when you put all your efforts to untangle hair but in vain and end up in tears. Frizzy hair is hard to tame and manage. And if you have long hairs, maintaining them take loads of energy as…

The idea behind having a hair spa is to improve the quality of your hair, protect and rejuvenate your hairs.Pollution, hair styling, sun and hair cosmetics damage your hair. If your hair is weak, breaks easily and lacks shine, lustre…

One may not know what’s going inside the body unless the sign and symptoms give you a hint of underlying health issue.Jaundice or icterus is yellowish discolouration of the skin, mucous membrane, nails and sclera due to increased…

Rebel Wilson, the famous Australian actress who is well known for spreading laughter and positivity surprised everybody with her latest pics on Instagram. Her recent pics speak aloud of  her weight loss journey. In just a few months the…

Have you heard of ‘Bleaching syndrome’? It is not a disease but a term used to describe the false belief that fair skin is beautiful and pretty.The truth is a healthy and glowing skin is what adds charm to your personality, and it has…

Susan Boyle who first came into limelight through Britains’s Got Talent television show in 2009, and now a renowned singer made headlines after losing 50 pounds.Swipe down to read her remarkable weight loss transformation story.…

Forgot to put sunscreen before stepping out in the sun and now the tanned skin is bothering you. The chances of getting tanned in summers is quite high as the excessive exposure to UVA rays stimulates your skin to produce melanin pigment.…

What is so special about Jamaican black castor oil?Just like other castor oils, Jamaican black castor oil (JBCO) is extracted from the seeds of the castor plant. However, the processing method is different. Clear castor oil is made from…

Loose motions is defined as the excessive, frequent or abnormal discharge of watery or mushy stools. It is caused due to a range of different causes and can put you in an uncomfortable situation making you rush to the restroom again and…

Celebrity weight loss stories are always inspiring. If you are struggling with weight loss, we are here with the motivational story of Bhumi Pednekar. Bhumi Pednekar made her debut in Bollywood with the movie ‘ Dum Laga K Haisha’.…

You have many reasons to make sure you are getting enough proteins from your everyday diet. Protein is macronutrient, and you need it in large amounts to stay healthy. The protein is composed of amino acids, and when it is broken in the…

Ladies do you know that in comparison to men you are more at the risk of developing reproductive-health related issues and are twice as likely to experience mood swings, depression and anxiety.Since menarche to childbearing age to…