Mind & Performance

Life can be pretty overwhelming at times, creating high levels of stress on our minds as well as our bodies. Stress is a normal part

Holiday seasons are ideally meant to be happy times. Sadly, this is not always the case. According to government statistics, the holiday seasons, particularly the

The pandemic has put a lot of strain on most people. However, some have had to deal with severe loss on top of all the

Intrapersonal intelligence is the least form of the intellect but highly sought once. What we feel about ourselves and talk about ourselves play a significant

If you’ve ever tried writing an essay for school or an editorial for work, this might have happened to you at some point. You might’ve

Gaslighting is a favorite tactic of people with narcissistic personality disorder. This tactic involves lying, manipulating, and coercing the victim into questioning his or her

Most people feel that the key ways to treat anxiety and depression are either through cognitive-behavioral therapy or with the help of medication. Even though

In the past, for you to hear from a psychic, you needed to be there physically. Thanks to technology, many can offer their services online.

People can get addicted to many things. In addition to the commonly known addictions of drugs and alcohol, people can also get addicted to almost

Both negative and positive energy surround us, but some people tend to absorb more negativity that influences their well-being and mood. Negative energy limits the

When you go to a psychic for a first time, chances are that you don’t know what to expect. You wonder what it is going

The term chakra is a Sanskrit word which means wheel. Each of the Chakra is recognized as a focal point that is related to physical,

When you’ve gone through recovery, you might feel like you’ve been to hell and back. And there’s a good reason for this. Your mind and

Sounds impractical right? But it is possible friends. The level of success you achieve, the happiness you feel, the heath you gain, the relations you

How to have a positive mindset during a pandemic, when someone is feeling fearful or anxious about the coronavirus. But that’s natural. It’s how we’re

Moves in a trending way are called driving forces, and progress against a pattern is called pullbacks. Fibonacci retracement levels are enlightening the zones where

Do you spend a lot of time bringing yourself down? Do you view yourself as a failure, as someone unworthy of love, success, of happiness?

The connection between bad behavior and drug abuse in teenagers is a misconception that needs to be debunked. Kids experiment with drugs for varying reasons;

A simple way to free your mind, relax the body, and forget anxieties is meditation. Meditation, as we know, is the process where one has

Feeling bad about yourself and lack of confidence shows, you lack self-esteem. People with low self-esteem feel awkward, incompetent, unlovable and are hypersensitive. The fragile

When it comes to your health, getting a good night’s sleep is as important as eating a well-balanced diet, and getting enough regular exercise. It

ESP is a gift of special sense that is beyond the physical world. Extrasensory perception means’ outside the senses’ and is a highly debated topic.

Tarot readers believe that predicting future vividly is not possible. So, it is always good to focus on reasonably and go with the real nature

Have you heard of sound healing?  Recent studies suggest that certain sounds, vibrations and rhythms can help you to recover from a number of ailments. 

Is it possible to control your subconscious mind and mould it? Is it possible to attain a state of consciousness to break a lifelong bad

Life offers up-down, and sometimes it is a complete mess. It is very typical to feel low during tough times. However, human nature is to

Interpersonal communication is the exchange of ideas, information and emotions between sender and receiver verbally or non-verbally. It includes not only verbal speech but also