Dr Ritu Kumari Gupta

Potassium Rich Foods

Potassium is an essential electrolyte that is required by our body for the proper functioning of muscles, heart and nerves. Deficiency of potassium causes sudden

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Heart Images

Emotions are invisible to our eyes and cannot be touched. Nevertheless, our heart can feel them. It is truly said smile and tears comes from

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Cartoon Images

Cartoons are our childhood friends. They take us into a world of imagination where everything seems possible. For children, animation has been one of the

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Stages Of Cold

There are hundreds of different virus causing similar cold symptoms. Mostly the symptoms of cold appear about 1-3 day after the exposure to the infecting

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Quinoa Benefits

Are you gluten sensitive and looking for food that can fulfil your daily carbohydrate requirement without any side effects? Are you a diabetic searching for

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Vitamin D Foods

Vitamin D and calcium strengthens the bones and teeth. Nevertheless, do you know that vitamin D plays many other roles in our body? Vitamin D

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