Top Home Remedies To Get Rid of Acne According To Your Skin Type

Top Home Remedies To Get Rid of Acne According To Your Skin Type

Acne Face Wash

Tired of frequent skin outbreaks. Looking for ways to control acne. Do not worry and read this article. This article has been written with the goal to share tips and advice that will help you to get rid of acne and acne scars fast.

You must have read articles on this topic before. Wondering what new we have to offer you?

I am sure you must have also tried a few home remedies to get rid of acne. But they failed to give you the desired results. Do you know why they haven’t worked for you or have worsened your case? Do not accuse the specific home remedy you tried. The reason behind the failure of a specific remedy to control skin outbreaks is your own lack of knowledge about your skin type and your skin requirements.

Yes, every person is different and so is their skin type. Some people have oily skin, some have dry and some have combination skin.

The effect of every ingredient is different for different skin type. Thus, every skin type should be treated with the ingredient that suits it.

In this article we will discuss what acne is, its contributing factors and home remedies for acne according to your skin type.

Let’s start….

What is acne

Acne is a common skin issue troubling teenagers and may continue to bother you till adulthood.

When the hair follicle gets plugged with dead skin cells or oil acne occurs. It commonly develops on your face but may also affect the neck, chest or back.

Every 8 among 10 teenage suffers from acne. However, the severity of acne ranges from mild to severe. In fact, every 3 among 10 teenagers suffers from bad acne that needs to be treated promptly to avoid scarring.

If the measures to control acne are not taken in time it may take 4-5 years for them to settle and even after being settled spots or scars are left behind that take many more years to vanish completely.

What causes acne

To treat acne it is very important to know its causes so that you can avoid the triggers. A few factors responsible for acne flare-up are:

  1. Changes in hormones– As puberty approaches, there is the release of androgen hormones. This acts as a prime trigger of skin breakouts. But yes, acne and blackheads may also affect adults because the influence of hormones continues throughout the adulthood especially in females.
  2. Improper diet- Acne break can be linked with an unhealthy diet. Processed foods, sugary and starchy foods are high in glycemic index. They spike the level of blood sugar and eventually results in insulin resistance. Insulin resistance causes your skin to release sticky and thick oil that clogs pores and results in skin breakouts. Some foods such as dairy products and meat contain hormones that may also contribute to acne breakouts. Consumption of high iodine foods such as seaweed, seafood, and high intake of iodized salt also acts as acne triggers.
  3. Scalp dandruff– If your hair is oily or you are suffering from white flakes known as dandruff, better get rid of it as soon as possible. The greases from your hair may travel to your forehead, temple and even cheeks and result into face acne.
  4. Lack of proper skin care– Poor hygiene does play an important role in acne and blackhead breakouts. This is because dead skin cells, keratin, impurities, germs and excessive oil get accumulated and clogs the pores.
  5. Certain medication– Certain medicines such as androgenic steroids, birth control pills, and medicines containing lithium, iodide, or bromides may alter the body’s hormone. This, in turn, results in skin breakouts.
  6. Environment- Pollution, dirt particles, grease, and oil are known to clog pores. Other environmental factors such as humidity and heat increase sweat and oil production. All these factors contribute to acne flare up.
  7. Personal habit– If you have a habit of touch your skin or rub your face frequently better refrain yourself from doing so. As by doing so you drop impurities and germs on your skin. Also, some teenagers or even adults have a habit of scratching acne. This increases the risk of secondary infection and spreads the acne making your condition worse.
  8. Inappropriate cosmetics– Be very careful in choosing your cosmetics. Better go for branded and herbal skin care products. Using wrong cosmetics, creams and moisturizers may block skin pores.
  9. Stress– Physical or mental stress is no doubt one of the major causes of acne and blackheads. Under pressure, your body produces stress hormones such as cortisol. This hormone, in turn, stimulates the oil glands and testosterone production spikes. This again increases the production of oil and results in clogging of the pores.
  10. Heredity– You are more at the risk of skin breakouts if there is a family history of moderate to severe acne.

Whatever the reason might be, rearing of acne on your skin affects your appearance. It lowers your confidence and makes you hate yourself. Some teenagers even cage themselves in their room to avoid confronting people with their acne face.

But why to be so harsh on yourself.

Skin breakouts are not your fault.  Have patience as you can easily achieve clear skin. There are so many home remedies to get rid of acne and blackheads fast.

To solve all your problems, below is the list of home remedies for acne. Choose the one according to your skin type. But make sure before applying them wash your face with acne face wash and plain water first.

Top Home Remedies To Get Rid Of Acne Fast

Best acne solution for oily skin

An oily skin looks shiny and has large visible pores. It is very prone to skin breakouts. The excess of oil gets accumulated on the outer skin, clogs the pores and leads to the formation of blackheads, whiteheads, and acne.

If your skin is oily then try home remedies mentioned below to get rid of acne.

1. Cinnamon– Cinnamon has proved to be effective in the cases of oily skin acne. It clears the skin as well as tighten the skin pores. You can also use it in the case of combination skin.

Cinnamon, when mixed with honey, is considered an excellent home remedy for acne prone skin. Both honey and cinnamon have antibacterial properties. Take a teaspoon of honey and one-fourth teaspoon of cinnamon powder. Mix them and apply them over the blemishes. Leave it for 15 minutes and then rinse off your face with warm water.

2. Cucumber– This vegetable is known for its cooling and hydrating properties. Also, it alleviates the inflammation and also removes excess oil. Crush a cucumber and apply it to the acne directly. Repeat this for a few days

3. Apple cider vinegar- Apple cider vinegar maintains the pH balance of the skin and prevents the growth of the bacteria. We can also use it to get rid of acne. Mix one-fourth teaspoon of apple cider vinegar and a three-fourth teaspoon of water. With the help of a cotton ball apply this solution to the blemishes. Repeat it for a few days. It is also effective in blackhead removal.

4. Sandalwood and rose water– Sandalwood very effectively removes the excessive oil and also cleans the face. Rose water is antibacterial. Take a tablespoon of sandalwood powder and add a sufficient amount of the rosewater to make a paste. Apply it on your face. When it dries, wash it off.

5. Orange peels– Orange peel has astringent properties and contains vitamin C. Thus, it kills bacteria, removes excess of oil and unclogs the pores. Also, it promotes the growth of healthy skin cells.

Take a fresh orange peel and grind it. Add a little water to make a paste. Apply this paste to your face. After half an hour wash it off.

Best acne treatment for dry skin

Dry skin appears dull, rough, red and wrinkly. Its pores are not seen. As compared to oily skin, the dry skin suffers from fewer acne outbreaks. But yes, the outbreaks are not uncommon. And in comparison to oily skin acne, dry skin acne is more challenging to treat. The reason behind that is most of the acne treatments are for oily skin and using them makes your skin dry and dull.

Do not worry anymore as below are the solutions:

1. Tomato pulp- Being rich in vitamin A, K, and C tomato is an effective home treatment for dry skin acne.

Take a tomato and mash it to make a paste. Apply it on your face. After 20 minutes, rinse off your face. Repeat this for a few weeks. You will not only get rid of the acne and acne scars but also your skin will start glowing.

2. Lemon juice – Lemon juice contains Vitamin C. It boosts the formation of collagen and promotes healing. Also, it has antibacterial properties. Squeeze the juice of a lemon and apply it on the acne with the help of a cotton ball. Repeat this for a few days. Lemon juice has whitening property and thus you will also find it effective in acne scar removal.

3. Potato– Again potato is rich in Vitamin C and also in vitamin B. Vitamin B is required for the regeneration of the skin. Also, potato acts as whitening agent. Crush a potato. Extract its juice and apply all over the face. After 20 minutes, wash your face.

4. Garlic– Possed with Antimicrobial properties and rich in calcium, zinc and sulfur garlic is considered one of the excellent home remedies for acne. Crush a garlic pod with water and make a paste. Apply this paste on the acne. Wash it after an hour.

5. Yogurt- To provide a soothing effect to your skin attacked by acne apply yogurt. It is antibacterial and also dislodges the pores. Besides, it also moisturizes your skin. Add a pinch of turmeric to a tablespoon of yogurt and apply to your face. Let it dry and then rinse it off.

6. Honey- Honey is not only antibacterial but also a humectant. Thus, it keeps the skin moisturized. Also, it is anti-inflammatory and heals your damaged skin. Mix it with cucumber juice to give it cooling effect and apply it on your face. After 30 minutes, rinse off your face. You can also use honey for acne scar removal.

Best acne treatment for combination skin

A combination skin is oily in some areas such as forehead, chin, and nose whereas other areas are dry.

1. Egg white– Take an egg and whip it. Extract the egg white in a bowl and mix it with a few drops of rose water and lemon juice. Mix the ingredients and apply it to your face. After 30 minutes, rinse it off. Repeat this 3 times in a week. You can also egg face mask for blackhead removal.

2. Gram flour- It has proved itself in fighting acne and making the skin clear. But it is a little drying. So for combination skin, mix it with honey and make a paste. You may also add a pinch of turmeric to it as turmeric is anti-inflammatory and antibacterial. Apply the paste all over your face. Leave it for a half hours and rinse it off.

3. Fuller’s earth- Again, this is a little drying but when mixed with yogurt it is perfect for combination skin type. You may also you may try it with honey and apply to your face. As it dries rinse it off. Fuller earth will remove extra oil and clean your face.

4. Papaya– Raw papaya is a natural home remedy for acne. It also exfoliates the skin and removes excess of oil. Papaya contains papain that reduces inflammation. Papaya is considered good for all types of skin except sensitive skin. Mash raw papaya and apply it to the acne and pimples. After 15 minutes, rinse it off.

5. Sandalwood– Sandalwood is antibacterial. It removes excess oil and provides the soothing and cooling effect.

Mix a tablespoon of sandalwood powder to a sufficient amount of rosewater to make a paste. Apply the paste to acne or all over your face. Once it dries, rinse it off. Repeat this every alternate day to get rid of skin breakouts. It is also useful in getting rid of pimple marks.

Home remedies for severe Acne

If you have an acne prone skin or suffering from severe acne, you may try following face packs to get rid of acne:

1. Mint face pack- Crush a few leaves of mint and apply to your skin. This may irritate at first, but soon will give you a calming effect. Try this every alternate day.

2. Holy basil face pack- Basil leaves act as a magical home remedy to get rid of acne. It drives the bacteria away and also keeps acne breakouts at bay. Crush basil leaves. Add a teaspoon of gram flour. Add the sufficient amount of water to make a paste. Apply it over the face. After 30 minutes, rinse off your face.

3. Margosa leaves face pack– Margosa leaves are anti-inflammatory and antimicrobial. It unclogs the pores and removes dirt and dead cells. Dry margosa leaves in the sun. When they become crispy crush them. Add fuller’s earth and rose water to it and make a paste. Apply this paste on your face and leave it for a half hour. Rinse it off. Repeat this 3 times in a week.

Best acne treatment for sensitive skin

A sensitive skin is which breaks out in skin bumps, rashes and gets itchy, burning, stinging or blotches on the use of any skin product. You should be very careful in treating such skin types. Following are the home remedies for sensitive skin acne.

1. Rose water- It is antiseptic, astringent, anti-inflammatory and also possess antioxidant properties. By maintaining the pH balance of the skin, rose water prevents your skin from getting too dry or too oily. So why not pamper your skin with rose water.

Just soak a cotton swab with rose water and apply it to your face 2 times in a day.

2. Aloe Vera– For individuals with sensitive skin, aloe vera is a boom. It has cooling and soothing properties. Also, it is rich in vitamin E and promotes healing.

Take a fresh leaf of aloe vera and extract its gel. Apply the gel to your skin. Leave it for 30 minutes and then rinse it off. Repeat this every alternate day.

3. Honey– The anti-bacterial and soothing property of honey not only treats the skin breakouts, but also keep sensitive skin moisturized and relieves irritation.

Apply raw honey to the face and neck. After 15 minutes, rinse it off with plain water.

4. Green tea- Green tea is the healthiest beverage on the earth. For sensitive skin, It is one of the excellent home remedies for acne. It is antibacterial and is rich in antioxidants. It soothes the skin, rejuvenates it and prevents it from drying.

Steep a green tea bag in half cup of water. Let it cool down. You may also keep it in the freezer for 5-10 minutes. Wash your face with it every day.

If you will choose home remedies to get rid of acne wisely I am sure you will get rid of the acne problem fast.  You may also consult your dermatologist to know more about your skin type and help you choose the best acne treatment for yourself.

Even after, acne flare-up is controlled, I will advise you to stick on to the treatment for a few more days to remove acne scars, avoid recurrence and maintain a flawless skin.

Keeping in mind that many of you live a hectic life and you may not get enough time to use home remedies, we have compiled a list of best acne products available on amazon.  Do have a look at them. I have also mentioned the product description along with reviews.

Acne Solution On Amazon

1. ClearZine acne solution– One bottle of ‘ClearZine’ contains 60 acne treatment pills. It is leading oral and natural acne treating formula and is highly recommended by dermatologists. It is effective in cases of light to severe acne. Amazon customer reviews have given it 3 and a half star. They have found it 99 percent successful in eliminating pimple, blackheads, acne scars and other skin breakouts.

2. AcneFree Severe Acne Treatment System– Amazon customer reviews have given this acne treatment product 4 stars. It is recommended by the dermatologists for severe acne. It contains benzoyl peroxide and retinol formula. An individual of any skin types and any age group can use it. Just follow the instructions mentioned in the pack and you will find acne disappearing in a week.

3. AcneFree Sensitive Skin Acne System– This product is especially for sensitive skin. Again the amazon customer reviews have given it 4 stars. It contains benzoyl peroxide along with salicylic acid. It won’t dry up your skin or cause irritation.

4. Clean & Clear Advantage Acne Control Kit– It is a routine acne treatment. It not only treats acne and blackheads but also prevent the outbreaks in the future. Amazon customer reviews have given it 4 stars.

5. Neutrogena Complete Acne Therapy System– Again it is has been given 4 stars on the basis of customer reviews. It contains microfine beads along with salicylic acid that exfoliates dead skin cells, unclogs the pores and calms the skin.

To acknowledge other best acne products available on amazon visit https://www.amazon.com

Besides using home remedies for acne do follow the instruction given below.

  • Drink lots of water – This will flush out body toxins.
  • Avoid smoking, caffeine, alcohol and minimize the intake of sugary, starchy and fatty foods.
  • Increase the intake of the vitamin C, and vitamin A rich foods such as green leafy vegetables or yellow- orange fruits and vegetables. These vitamins are powerful antioxidants and fight against bacteria as well as prevent free radical damage.
  • Practice stress-busting exercises. But remember not to exercise without removing your makeup or cosmetics along with sweat will clog skin pores. And last but not the least maintain personal hygiene.
  • Make a habit to clean your face two times daily. Remove all the makeup before sleeping. Change your pillows and bed sheets once in a week.

Even after getting rid of acne, acne scars and blackheads inculcate the above steps in your habit. This will prevent future outbreaks and will keep your skin happy and glowing.

Acne treatment is incomplete unless you get rid of acne scars that are left behind and hampers your look. So once acne home remedies give you the desired result and you have started following the prevention tips  to avoid breakouts now its time to get rid of acne scars

What causes acne scars

Acne can be classified as inflammatory and non-inflammatory.  Non-inflammatory acne is blackheads and whiteheads and inflammatory acne are pustules, papules, cysts and nodules. Non-inflammatory acne leaves marks. Inflamed acne is caused when the pores get engorged with bacteria, dead cells and excess oil.  When the breakouts penetrate deep into your skin and damages the tissue present beneath it leads to pimple scarring. You can get rid of them through home remedies discussed in this article below.

Natural Ways To Get Rid Of Pimple Marks

  1. Aloe vera- Aloe vera has moisturizing and soothing properties. It also promotes healing. The antioxidants present in aloe vera ease swelling and redness and being astringent it removes dead skin cells and excess oil.

Extract the gel of the aloe vera leaf and apply to pimple marks. After 20 minutes, rinse it off. Repeat this once daily.

  1. Onion Juice– If you can tolerate little sting on your skin and burning in your eyes onion extract is one of the best options. It is rich in bioflavonoids such as kaempferol and cepalin. The regular application removes the acne marks in just a few weeks. Also being anti-inflammatory onion juice fights acne and reduced swelling and redness.
  2. Coconut oil– If you have a dry skin, coconut oil will provide you with clean and clear skin. Coconut oil is a natural whitening agent. It is rich in omega fatty acids that penetrate deep into the skin to keep the skin moisturized. Apply coconut oil over the area you want to treat. Leave it overnight and then rinse off in the morning. Avoid it if you have an oily skin.
  3. Lemon Juice- Lemon juice is rich in vitamin C that promotes the regeneration of new cells. It also contains alpha hydroxy acids that promote the process of healing. Lemon acts as a natural bleach and lightens the skin tone. It also helps the skin get back its elasticity. Cut a lemon into 2 halves and rub one half over the scar. You may also extract the lemon juice and apply to the affected part with the help of a cotton ball. Leave it for 15 minutes and then rinse it off.
  1. Turmeric powder– Curcumin is a compound present in turmeric that is anti-inflammatory and anti-oxidant. It reduces the melanin production and lightens the skin tone. It treats skin discoloration and renders a glowing skin. Also, turmeric is antiseptic and smoothens skin. Add a pinch of turmeric to a teaspoon yoghurt and apply to your face. Let it dry and then rinse it off.

Try the above home remedies to get rid of acne scars, but do remember there is no magic behind and desired result will take time. Be consistent with the treatment and have patience.

Anti-acne Foods To Prevent Acne and Reduce Acne Marks

The most important factor that affects the skin is your diet. Some foods increase the level of blood sugar quickly in comparison to others. As the level of blood sugar rises, it stimulates the production of insulin hormone. Excess of insulin hormone in the blood stimulate the oil glands and produce oil in excess and increase the chances of acne. The foods that increase insulin production are known as high glycemic carbohydrates and are made up of simple sugar.

This is why it is essential to revert to anti-acne diet for healthy acne-free skin.

Research shows that consuming fewer dairy products, foods low in glycemic index, high in protein and rich in Omega 3 not only reduce but also prevent the acne breakout.

Add foods to your diet that are rich in zinc, vitamin A, E, and antioxidants as they reduce inflammation levels. Skin friendly food include on process fruits and vegetables, whole grains and legumes.

Below is the list of foods you should include in your diet, and foods to avoid to get acne-free skin.

Top  Anti-acne Foods

  1. Kale – The first food on the list is kale. It is a low-calorie superfood high in fibre and rich in calcium, copper, potassium, magnesium, manganese and vitamin C, K, B-6 and A.

Packed with vitamins minerals and antioxidants kale reduces hyperpigmentation and gives you an even skin tone. Vitamin C present in it promotes the formation of collagen and repairs acne scars.

Have Kale smoothie every morning or slightly sauté the vegetable and eat it as a side dish for meals.

  1. Pumpkin – Pumpkin is loaded with fruit enzymes, alpha hydroxy acids and zinc. All these nutrients restore the pH balance of the skin and make your skin soft and healthy. This is why pumpkin is popularly used in many exfoliating products and face masks. Besides the high zinc content regulates oil production. Pumpkin is a fibre rich food that improves digestion. And as it is said, a healthy gut gives you healthy skin.

You can have pumpkin soup before meals or add pumpkin puree in curries or pancake batter. Eating roasted pumpkin seeds is also a good option.

  1. Fresh lemon juice – Lemon juice act as a natural astringent. Being rich in vitamin C and citric acid lemon is known to increase the production of collagen, lighten the acne scars and prevents free radical damage. Research has confirmed that lemon possesses the anticarcinogenic and protective property.

However, being too acidic, it is not recommended for topical treatment as it may damage the skin’s barrier. Add the juice of a fresh lemon into a cup of water and drink it every day empty stomach. Also, add lemon juice to the salad.

  1. Papaya – Papaya is rich in digestive enzyme papain. When applied to the skin surface papain not only exfoliates the dead skin cells and unclog pores but also keep the skin hydrated and prevent breakouts. This exotic fruit is packed with minerals and vitamins such as calcium, magnesium, potassium and vitamin A, K, C, B and folate. Adding papaya to your daily diet improves skin elasticity reduces fine Lines, wrinkles and prevent acne.
  2. Legume– kidney beans, lentils, chickpeas, peas and peanuts are low glycemic foods that maintain the level of blood sugar and prevent acne flare-up.

Add legumes to soups or sprinkle them on the salad to make your meal nutrient-dense.

  1. Quinoa:Quinoa is rich in fibre and relieves constipation. Regular bowel movement ensures the regular elimination of body toxins and results in clear skin and fewer dark spots.

The taste of quinoa is fabulous. Add it to a salad or eat it as a side dish. It is a great substitute for muffins, cookies and other baked goods made up of wheat flour.

  1. Salmon – Salmon is a good source of Omega 3 fatty acids. It is rich in protein, B vitamins, selenium, potassium and antioxidants. Omega 3 fatty acids protect the skin against sun damage, reduce the risk of brown spots, and skin cancer. Studies show that easing salmon lowers the level of protein called IGF-1 that is linked with skin breakouts.

You can eat steamed, baked or fried Salmon. Other good sources of omega 3 fatty acids include sardine and mackerel.

  1. Berries – Blueberries, blackberries, raspberries, cherries and strawberries are rich source of antioxidants and vitamin C. Berries not only improve your health by lowering the level of blood sugar and cholesterol but also regularises the bowel movements.

Berries taste delicious. Add it to yoghurt or oatmeal. Aim to eat at least 21 cherries or eat eight medium-sized strawberries in a day.

  1. Sweet potatoes – Sweet potato is rich in vitamin A and is an ideal food to fight acne and keep wrinkles at bay. Vitamin A acts as a skin barrier against inflammation, discolouration and clogged pores.

Eat baked sweet potatoes or have a bowl of creamy sweet potato soup.

  1. Oyster – Oysters being rich in zinc is considered healthy for your skin. Besides, it kills the bacteria that is known to cause acne. Oysters help the body to stop making a chemical that causes inflammation. However, too much zinc may cause health issues. An adult is recommended only to have 40 milligrams of zinc in a day.

Worst Foods For Skin

  1. Milk: However, the reason behind why the intake of milk causes acne is not clear, but it may be related to the hormones that are injected into the cow to produce milk. If you suffer from frequent breakouts, better avoid or limit the intake of milk and milk by products.
  2. Refined sugar: Limit the intake of foods rich in refined sugar such as white bread, white pasta, white rice and drinks like soda. These foods are high in glycemic index and make your body to produce more insulin to bring the blood sugar level down. As discussed above the insulin hormone stimulates the production of oil in the skin and cause breakouts.
  3. Chocolates: Although it is not clear, studies show that people who eat more chocolate are more likely to develop pimples and acne. The chief ingredient of chocolate is cocoa. However, dark chocolates with less sugar and milk is a better choice if you want to control acne.

You will also be surprised to learn that certain yoga poses can help you treat pimples and acne. The ancient yoga provides us with postures that it reduces stress and detoxifies the body. Read about yoga poses to treat acne and pimples to improve the condition of your skin.

5 Yoga Poses For Acne And Pimple Free Skin

  1. Pranayama –It is a breathing exercise. Deep and full breathing fastens cell turnover. This reduces blemishes and heals the scar quickly. Pranayama aids digestion supplies the body with the oxygen and removes the toxins. 

What To Do 

The easiest Pranayama technique is to take a steady breath in through both your nostrils. Inhale slowly until you reach your lung capacity. While inhaling maintain a tall spine. Hold your breath for a second or so. Constrict some of your breath at the back of the throat and then slowly exhale through both the nostrils.

  1. Spinal Twist:The spinal twist is the best yoga pose to detoxify the internal organs such as kidney and liver. It is useful in treating stress, hormonal imbalance and other related issues, including acne. It is a restorative yoga pose to promote good digestion. 

How to do 

Sit on a mat with spine straight and leg extending in front of you. Place your hands on your thighs. Bend your right knee and cross your right leg over the left leg to place the foot next to your left thigh. It is a kind of tight half cross-legged position. Now bend your left knee, positioning your left ankle next to the right glute. Make sure to plant your right foot on the floor. Square your hips and keep them even. Your right arm is behind you—place fingertips of the right hand on the floor. Bend your body to the right side, raising your left hand upward and around your bent right knee. Take deep breaths slowly while gently twisting your body to the right with each exhale. Release the post and repeat it on the other side.

  1. Rabbit pose – The proper functioning of thyroid gland promotes cell production and consistency. The underactive thyroid gland is responsible for bad skin. Rabbit Pose stimulates the thyroid gland, balances the hormone and wards of the breakouts. 

How to do 

Kneel down to the child pose. With both your hands, hold your knees. Pull your forehead in towards the knees making sure the top of your head is on the floor. Hold yourself tightly and lift your hips towards the ceiling. Roll on to the crown of the head and press your forehead close to your knees. Take a deep breath and hold for a few seconds. Exhale and release yourself by slowly lowering the hips to your heels and sliding back to the floor into the child pose.

4. Shoulder stand – Shoulder stand yoga pose effectively increases the flow of blood specially to the face. Because of the increased blood circulation there is increase cell reproduction and healing of acne.
How to do
First of all I down on your match with your face towards the ceiling. Slowly tried to lift your legs and then your hips up as much as possible. If required hold your back with both your hands. Change this position for a few seconds and then slowly come back to the starting position.

Reclining Spinal Twist – This pose is best to detox internal organs such as kidney and liver. It balances the hormones, reduces stress level and treats acne. 

How to do 

Lie on your back and bend your knees with feet flat on the floor. Rest both your arms on your side and head on a pillow to support your neck. Now exhale and draw both your knees to the chest, clasping your hands around them. Extend your left leg along the floor while keeping your right knee drawn to your chest. While doing so, extend your arms out along the floor with palms facing down at shoulder height. Shift your hips towards the right slightly. Exhale and drop the right knee over your left side. Now slowly turn your head to the right side. Hold yourself in this position for about 10 to 25 breaths. Inhale and come back to the position where both the legs were drawn to the chest. Repeat the pose on the opposite side.

In most of the cases it is easy to manage acne at home through home remedies proper diet and exercise. Even if trying all above you do not find any difference better see a doctor.

How To Hide Your Pimple And Acne With Makeup

Due to a strenuous lifestyle, we become easy prey to acne and pimples. Anything including stress, unhealthy diet, fluctuating hormones or eating sugary food can trigger pimples’ appearance.

Home remedies for acne and changes in the lifestyle improve your skin condition, but it takes time. Meanwhile, you can hide acne with makeup if you have to make a public appearance.

How To Hide Acne With Makeup

To hide acne or pimple, you need a colour correcting concealer along with a dab of foundation and setting powder. The three will temporarily hide your pimples or acne that you are fretting over.

It is always recommended to keep your makeup minimal. Avoid ending up looking cakey.

Before starting with the makeup steps, let me first introduce you to the products required.

What Makeup Products You Need To Hide Pimple

To hide pimples and acne with makeup, you need primer, concealer, concealer brush, foundation and setting powder. Let Learn about these products in detail.

  1. Primer:A primer prepares your skin to hold the makeup together. It evens the skin surface, covers fine lines and large pores and smoothens the skin surface preparing your skin for flawless makeup. Use an oil-free and lightweight primer for acne to keep the makeup-prone skin. It will be better to choose the primer with SPF, mainly if you deal with scarring or hyperpigmentation. It is imperative to protect your skin from the sun, as sun exposure slows the healing process.
  2. Concealer:Concealer is a colour corrector that is used to mask age spots, large pores, minor blemishes and dark circles that are visible on the skin. It is somewhat similar to the foundation but is thicker and used to blend the imperfections into the surrounding skin tone. Your concealer should match your skin tone, and that works on red zits.
  3. Concealer Brush:You need a soft concealer brush to apply and blend out the formula correctly.
  4. Foundation – A foundation is a powder or liquid makeup applied to get a uniform colour complexion, cover flaws, and even get an even skin tone. Some foundations also so act as sunscreen, astringent, moisturizer or base layer for complex makeups. For acne-prone skin, apply a non-comedogenic foundation with minimum chemicals that do not interfere with acne medication.
  5. Setting Powder – Setting powder holds the foundation in its place and prevents the makeup base from rubbing off. It reduces shine and gives a long-lasting and flawless complexion. For acne-prone skin, mineral setting powder is advised to the skin healthy. It provides less coverage, does not clog your pores and prevent breakouts.

Steps To Do Makeup To Hide Pimples

Step one – Step one is to clean and moisturize your skin. It is an essential step to achieve the desired coverage and make your makeup look flawless. Clean your skin with mild face wash, apply toner and then moisturize your skin with oil-free and gentle moisturizing lotion according to your skin type.

Step 2 – Step 2 is the primer application, which is essential as a primer acts as a barrier between your skin and makeup. Use a brush to apply primer only to the problem areas and the spots if you do not want to apply primer all over your face.

Step 3 – Step 3 is the application of concealer to hide any signs of redness and pigmentation. Use a concealer that matches your skin tone. Opt for a green concealer. Use a concealer brush to blend it perfectly completely blur the redness, dark spots and acne marks.

Step 4 – This is an optional step. If you are not happy with using the foundation, you may use a BB cream or even skip it according to your preference. If you want to apply foundation, then dab a little of it and blend it with the help of a blending sponge or stippling brush.

Step 5 – Apply a setting powder or a compact to set your concealer in place and prevent your skin from looking shiny.

After finishing your makeup to hide pimples, it is suggested to use a finishing spray to seal your looks and help your makeup last long. In addition, finishing spray breaks up the cakey look in case you have applied heavy makeup.

Besides the above makeup to hide pimples on your face, you may also use the simple ‘art of distraction’. Highlight your eyes by using a bit of eyeliner and mascara so that the focus shifts to your eyes. If you have pimples on your forehead, gloss your lips to shift focus on your lips and smile.

How To Hide Your Pimple And Acne With Makeup

Due to a strenuous lifestyle, we become easy prey to acne and pimples. Anything including stress, unhealthy diet, fluctuating hormones or eating sugary food can trigger pimples’ appearance.

Home remedies for acne and changes in the lifestyle improve your skin condition, but it takes time. Meanwhile, you can hide acne with makeup if you have to make a public appearance.

How To Hide Acne With Makeup

To hide acne or pimple, you need a colour correcting concealer along with a dab of foundation and setting powder. The three will temporarily hide your pimples or acne that you are fretting over.

It is always recommended to keep your makeup minimal. Avoid ending up looking cakey.

Before starting with the makeup steps, let me first introduce you to the products required.

What Makeup Products You Need To Hide Pimple

To hide pimples and acne with makeup, you need primer, concealer, concealer brush, foundation and setting powder. Let Learn about these products in detail.

  1. Primer:A primer prepares your skin to hold the makeup together. It evens the skin surface, covers fine lines and large pores and smoothens the skin surface preparing your skin for flawless makeup. Use an oil-free and lightweight primer for acne to keep the makeup-prone skin. It will be better to choose the primer with SPF, mainly if you deal with scarring or hyperpigmentation. It is imperative to protect your skin from the sun, as sun exposure slows the healing process.
  2. Concealer:Concealer is a colour corrector that is used to mask age spots, large pores, minor blemishes and dark circles that are visible on the skin. It is somewhat similar to the foundation but is thicker and used to blend the imperfections into the surrounding skin tone. Your concealer should match your skin tone, and that works on red zits.
  3. Concealer Brush:You need a soft concealer brush to apply and blend out the formula correctly.
  4. Foundation – A foundation is a powder or liquid makeup applied to get a uniform colour complexion, cover flaws, and even get an even skin tone. Some foundations also so act as sunscreen, astringent, moisturizer or base layer for complex makeups. For acne-prone skin, apply a non-comedogenic foundation with minimum chemicals that do not interfere with acne medication.
  5. Setting Powder – Setting powder holds the foundation in its place and prevents the makeup base from rubbing off. It reduces shine and gives a long-lasting and flawless complexion. For acne-prone skin, mineral setting powder is advised to the skin healthy. It provides less coverage, does not clog your pores and prevent breakouts.

Steps To Do Makeup To Hide Pimples

Step one – Step one is to clean and moisturize your skin. It is an essential step to achieve the desired coverage and make your makeup look flawless. Clean your skin with mild face wash, apply toner and then moisturize your skin with oil-free and gentle moisturizing lotion according to your skin type.

Step 2 – Step 2 is the primer application, which is essential as a primer acts as a barrier between your skin and makeup. Use a brush to apply primer only to the problem areas and the spots if you do not want to apply primer all over your face.

Step 3 – Step 3 is the application of concealer to hide any signs of redness and pigmentation. Use a concealer that matches your skin tone. Opt for a green concealer. Use a concealer brush to blend it perfectly completely blur the redness, dark spots and acne marks.

Step 4 – This is an optional step. If you are not happy with using the foundation, you may use a BB cream or even skip it according to your preference. If you want to apply foundation, then dab a little of it and blend it with the help of a blending sponge or stippling brush.

Step 5 – Apply a setting powder or a compact to set your concealer in place and prevent your skin from looking shiny.

After finishing your makeup to hide pimples, it is suggested to use a finishing spray to seal your looks and help your makeup last long. In addition, finishing spray breaks up the cakey look in case you have applied heavy makeup.

Besides the above makeup to hide pimples on your face, you may also use the simple ‘art of distraction’. Highlight your eyes by using a bit of eyeliner and mascara so that the focus shifts to your eyes. If you have pimples on your forehead, gloss your lips to shift focus on your lips and smile.

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