
The Truth About Soda Water and Weight Loss: A Science-Based Guide
Key Takeaways Introduction: Debunking the “Fat Flushing” Myth If you’ve heard that drinking one glass of soda water can magically “flush out fat” from your body, you’re not alone. This persistent myth has circulated on social media and wellness blogs for years. But what does science actually say about soda water and weight loss? In […]