All You Need to Know About CBD Edibles

CBD Consumption

Nowadays, more and more people use CBD (cannabidiol) in their households. CBD oil is mostly used because of its versatility. However, there are people who prefer to have a tastier option when it comes to consuming their CBD.

Difference Between CBD and THC

For those who do not know, there is a difference between cannabidiol and marijuana. According to HealthLine, cannabidiol is extracted from hemp which is a cannabis plant that contains very little (less than 0.3%) tetrahydrocannabinol, or from the marijuana plant which is a cannabis plant too, but it contains a higher percentage of tetrahydrocannabinol (THC).

Another difference is that cannabidiol is sold as CBD capsules, oils, gels, extracts, gummies, supplements, etc., and it does not make you feel high. On the other hand, THC gives a high sensation. People can consume it by smoking marijuana. It is also sold as tinctures, oils, capsules, and edibles.

Now that you have learned the difference between CBD and THC, read on to find out more about CBD.

Benefits of CBD Consumption

As explained by HealthLine, CBD can help in treating many conditions such as:

  • Inflammation
  • Anxiety
  • Depression
  • Seizures
  • Nausea
  • Pain
  • Migraines
  • Inflammatory bowel disease
  • Psychosis or other mental disorders

According to Wikipedia, there has been little high-quality research into the use of cannabidiol for epilepsy. The limited available evidence-primarily focuses on refractory epilepsy in children. Using medical-grade cannabidiol in combination with conventional medication has shown some promise for reducing seizure frequency and improving quality of life.

CBD Edibles in Detail

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CBD edibles are food that contains cannabidiol oil or extract. Today, CBD edibles can be found in many forms such as chocolate, granola, gummies, savory snacks, etc. Many people choose gummies because they are tasty, do not contain extra calories, and are a very discreet way to consume CBD.

Why You Should Consume CBD Edibles

The CBD oil has an earthy taste, and when you smoke it or vape it, you feel a lung strain. Surely, this is not something you like dealing with. So, why not choose a better way of consuming CBD that will help you get the benefits that CBD offers? An interesting fact to know is that CBD edibles do not get you high and are allowed to use in all of the fifty states. You can also buy edibles online.

A high number of consumers say that they choose CBD edibles because they offer a tastier and more enjoyable way to get the benefits. Instead of drinking CBD oil, or blending it with your drinks or food, you can choose edibles that can be taken to any place you want and consumed at any time you need. Edibles are in a predetermined dose, so you are able to track how much you are taking per serving. If you are using oils, you have to be careful and take the proper dosage.

Furthermore, CBD edibles might take more time to kick in, somewhere between half an hour to two hours. This is because of the time needed for your body to digest the material. However, you will experience the effects longer than you would with smoking or vaping. Keep in mind that you should not take more edibles if you do not feel the effects immediately. Before you decide to take one more, wait at least an hour and a half for the effects of the first one to kick in.

Choose the Best CBD Edible

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Now that you have learned most of the things you need to know about edibles, it is time for you to consider some other factors when it comes to choosing the best edible. Take a piece of paper and write down any food allergies or dietary restrictions you have, and you can add which specific flavors you prefer.

Things to take into consideration:


If this is going to be your first-time consuming CBD, you should start with a lower dose. For instance, you can purchase a lower potency gummy and see how it is going to make you feel. Then, for a stronger effect, you can take more gummies. Pay attention to how much CBD per serving a product contains. Make sure each serving contains the dose of CBD you are looking for, and you will consume less, but feel the desired effect.


Today, there is a lot of choice in the market. If you want to try different flavors of CBD edibles, it is now possible. Twisted Extracts offers a variety of different tastes for you to try, ranging from fruity jellies to caramel hard candies.

Desired Results

CBD edibles contain blends that can help experience the benefits of CBD more effectively. Nonetheless, you need to choose the ingredients wisely. For instance, CBD coffee will help you gain more creative energy and focus. On the other hand, if you need to lower your anxiety or sleep better, CBD coffee is not your friend. There are many gummies that contain melatonin and will help you fight insomnia. Before choosing the right edible, you need to know exactly what type of problem you are trying to address.

Side Effects

According to scientific research, the most common side effects of CBD are:

  • Diarrhea
  • Weight loss/gain
  • Tiredness
  • Changes in appetite

More clinical research is warranted on CBD action on hepatic enzymes, drug transporters, and interactions with other drugs and to see if this mainly leads to positive or negative effects, for example, reducing the needed clobazam doses in epilepsy and therefore clobazam’s side effects, as cited on NCBI.

Final thing for you to keep in mind is that you need to consult your doctor before taking CBD because it may interfere with some of the other medicines or supplements you are consuming.

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