How to Check your Health with Smartphone Apps
Smartphone’s can really help out a doctor in monitoring their patients in a great and scud way. More than 85% doctors use Smartphones and medical applications in their own practice.
Doctor wants their patients to monitor their health at home. Such a practice is often termed as “mobile health” where Smartphone’s can do everything from monitoring your diet, examining your eyes, to show you how to exercise.
In US, more than 320 millions phone are there utilizing to m-health technology for convenience and at cheaper cost. Here, we present 8 health applications with good reviews that are currently available for your Smartphone’s.
Also see – 7 Of the Best Weight Loss Apps
Lose It! is a at no cost app for your iPhone, iPad, or Android that permits you to proof everything you eat all through the course of a day. In favor of every food item you proof, the app offers you with a calorie count in addition to the food’s carbohydrate, fiber, sugar, and protein substance.
Condition you have a weight-loss goal, Lose It! will analyze your daily caloric allowance for that reason. You can split the progress of your weight-loss by creating and giving out on a daily basis reports, or maintain that data confidential for your own reference.
Condition you are ill with from asthma, keeping track of when and where attacks occur, in addition to how you treat each attack can help you and your physician determine the best course for supervision and treating your condition. Asthma Tracker, a free of charge app for Android, tracks your attacks and peak flow meter readings.
There are default choices available for the location of and what triggered your attack, but you can edit this data however you resembling. Asthma MD, at no cost app for iPhone, iPod, and iPad, does the same thing and allows you to send your data from your gadget to your medical doctor.
This kind of app works in tandem with a PVC free, battery-powered wristband that monitors your physical activity all the way through the path of a day and tells you how many calories you’ve burned as a result. The band syncs frequently with your iPhone or iPod, providing you with more feature connected to your activity levels.
Nike’s Fuelband hit the market soon after the failure of a similar device and app combo called Up, created by the company Jawbone. Reviews for Fuelband are mixed, but generally positive. We predict more wearable device and app mixture health products like Fuelband will hit the market in the near future.
It is frees of charge app for your iPhone or android permits you to scan the barcode of any food thing in a grocery store. By means of each scan, the app informs you exactly what’s in the product and, if you’re disgusted by the amount of sugar contained in a box of Fruit Loops, will recommend a healthier alternative.
By educating yourself and making better food choices, you can train yourself over time to eat a little healthier. The Fooducate website also has lots of good information about food and nutrition.
Lastics Office Stretch:
Any person who take seats and stares at a computer the bulk of their workday should investigate this 99 cent app for your iPhone, Android, and Netbooks. Download this app to view half a dozen healthy stretches that can be simply done in an office and at your desk.
The app also offers step-by-step videos of each stretch, each lasting between two to four minutes. A DVD of a full workout of stretches is also available from the Lastics website.
P90X is a 3 month house workout routine that promises a “beach body” once you has completed the program. The website features powerfully lit; beautifully Photo shopped images of buff men and women putting themselves through the agony of exercise.
So if the two-minute-a-day stretch just doesn’t cut it for you, download P90X’s $4.99 app for iPhone to track your own 90-day workout schedule, view photos and videos for suggested exercises, and record your progress toward your purpose of receiving ripped.
It is free of charge app for iPhone and Android it’s also accessible as a mobile and desktop website was designed by Florence and Kwame Iwegbue (a physician at Roper Hospital) who are parents of a child with autism, seizure disorder, and several other medical issues.
The app allows you to log and arrange prescriptions, therapies, and treatment and refill reminders. It’s ideal if you have medical issues that require constant, and perhaps complicated, forms of treatment. The app also allows its users to ask advice from and share stories with other patients or caregivers on an online forum.
It is ($1.99) app for iPhone and iPad tracks your blood pressure, resting heart rate, and your weight. Doing so over an unlimited period of time outside of the doctor’s office can help you see fluctuations and trends in your body’s health.
The app also allows you to send this data to your doctor in the form of a spreadsheet. Although the app doesn’t replace an actual visit to your doctor, as we stated earlier, more and more doctors are hopeful people will track and monitor their health at home with apps like this one.