There have been a lot of discussions surrounding smoking and vaping and how the two affect male fertility. There’s been plenty of news on how smoking is harmful to one’s health and how many smokers are switching to e-cigarettes in the attempt to quit their smoking habits. The main question, however, is, how do these two affect male fertility?
Statistics have shown that at about a third of the male population globally smoke tobacco, which is quite alarming. As an attempt to help those struggling with cravings quit the habit, e-cigarettes have been introduced as an option to help with the transition. Vaping is believed to be a safer choice over smoking on one’s overall health. However, let’s dive into how smoking affects fertility, how vaping impacts fertility and if the latter is a safer option in regards to fertility.
Smoking cigarette and fertility
In addition to the numerous adverse effects on your health, such as lung cancer, cardiovascular diseases, rheumatoid arthritis, gum, and throat cancer, science has also proven that smoking tobacco can affect fertility. This is mainly due to the presence of carbon monoxide, cyanide, nicotine, and other chemicals contained in cigarettes. Researchers have discovered that these elements expose men to metals, lead, and cadmium, which are responsible for decreased fertility in men. The studies have also shown a tremendous decrease in the quality of semen in smokers. Smokers have low sperm concentration, motility, and most of their sperm are abnormally shaped. Smoking also results in a rise in sperm DNA damages.
Vaping and male fertility
Unlike tobacco cigarettes, vaping is an inhalation of vapor, which comes out of an e-cigarette, in other words no carbon monoxide and other harmful metals are produced when vaping. However, there is the presence of nicotine, which is also in some ways associated with adverse effects on male fertility. The best part about vaping is that you get to determine how much nicotine you wish to have in your vape. Most individuals shift to vaping as a method of quitting smoking, and you can quickly get the satisfaction you are looking for even with the least amount of nicotine. The vape comes in different nicotine concentrations, and you can save your health by ensuring that you only take the least amount.
From this information, we can conclude that both smoking and vaping can in some way affect male fertility adversely, but vaping is a much safer option. Smoking contains toxic elements that you will not find in the vape. If you are struggling with smoking addiction, try quitting by shifting to vaping, which will help you kick the bad habit by slowly reducing your nicotine intake and also offers less risk on fertility.