The corona outbreak made people stay home. Many of us are not able to access our daily fitness routine like gymming, parks and running due to the lockdown condition in India. We can do our best in this toughest condition also. For staying active towards our fitness goal, these amazing fitness apps can help to stay healthy and in shape.
Feed your physical health and mindset in this lockdown. Make the best out of it.
Top Fitness Apps during Lockdown
1. 30 days Fitness Challenge
30 days fitness challenge app is the most popular fitness apps in playstore. In this app you will get several 30 days fitness challenges according to your fitness level.Each exercise have 3 difficulty level. The difficulty level will get increase step by step with each challenge. The app contain recording of more than 185 workouts for beginners to pro level candidate.
2. Nike Training Club
In this app, you will get various workouts for yoga and others. Each exercise session will be 15 to 45 minutes. The app also includes fitness plans that come with nutrition and wellness guidance. Nike training club is free for download and will help you to gain fitness, flexibility, strength, and power.
3. Stretching Exercises
To reduce muscle tension, release stress, improve flexibility, Stretching Exercise, then it is one of the best fitness apps that you can find on play store. It’s free and gives many offers on the premium purchase. The best part of this app is you can set the goals, and this app sends you a reminder for your exercises. Hence no user misses his/her workout routines.
4. Fat Burning Workout
During this lockdown, all of our extra activity stopped and we are gaining weight. The fat-burning workout is a great choice to keep ourselves fit and lose weight quickly. The collection of the workouts in this app does not require any extra equipment and easily can be done in-home. Some of the workout plans can only be accessed by premium account holders.
5. Adidas Training by Runtastic
All other workout apps gives you pre ready workout plans by time and duration, but in this app a user can set the timing and workout duration according to their strength. Whether you want to build muscles, lose weight, or just commit to getting fit, the various training plans in the app will give you the results you want.
6. Daily Yoga
If you are a Yoga person than this app is for you. Daily Yoga is a fitness app that is available for both android and IOS users. You can customize your training according to your preferences. If you’re a beginner, it helps you learn the basics before diving into more advanced levels of yoga.
Rumble is not an app, but an Instagram accounts for boxing with strength training by ten rounds of fight that includes high-intensity workouts with metabolic exercises. The Rumble is present on Instagram as @doyourrumble and posts new classes every evening at 5.30 PM.
8. Daily Burn
It is an amazing app that will keep you motivated every day. There are workouts sessions from yoga, cardio, Pilates, strength training, and sessions with every specific detail.
9. Yoga Power
In this app, every yoga is verified with the scientist and Yoga Gurus of India. Yoga exercise not only helps you to stay fit and healthy but also improve your focus and memory. You can control your anger and obesity.
More than 850 exercise is available in this fitness app. Whether you want to burn fat, want flexibility, abs, lower body, upper body workout, this app is the right choice for every goal of you. You can start your personalized fitness plans with a daily routine.