Is your hairline receding? Have you developed a new set of love handles that are slowly taking a toll on your self-confidence? Are you concerned about your loss of desire for sex? The truth is, as men grow older, the natural consequences of aging begin to show. After the age of 40, you may begin to experience a gentle decline in testosterone production.
Testosterone plays a huge role in the development of facial and pubic hair, muscle gain, quality of life and mood, and general overall mental health and wellness. If your testosterone levels have plummeted and are causing some undesirable effects on your body, you can always turn the tide in your favor by incorporating testosterone-boosting supplements into your diet.
What Are Testosterone Boosting Supplements And How Do They Work?
Testosterone boosting supplements are natural or artificially made substances designed to raise testosterone levels. Testosterone supplements include; D aspartic acid, fenugreek, zinc, red ginseng extract, vitamin K1, D3, B6, and boron among others. In order to achieve the best results, you must purchase the right testosterone supplement formulated for your specific problem. For example, if you want to build lean muscle mass, be sure to check the ingredients of the supplement, then do your research to see if they are backed up by science.
Before you begin any testosterone treatment, be sure to consult with your doctor. According to the American Urological Association, testosterone therapy is only recommended for men with testosterone levels that are below 300 ng/dl. It is also important to know that the FDA does not regulate the sale of testosterone supplements. This means that the supplements in the market vary greatly in terms of quality, ingredients, and dosage. Dallasnews.com has reviewed the top testosterone supplements for 2022 so be sure to check it out before you go out shopping.
Here are three health benefits of taking testosterone boosting supplements.
1. Testosterone Supplements Can Help You Build Lean Muscle
If you are looking to build lean mass, there are several strategies you can implement such as joining your local gym, incorporating a diet rich in protein, getting enough sleep, and hiring a trainer. However, did you know that there are several supplements on the market that can help you with muscle gain? TestoPrime is a supplement that has earned its reputation when it comes to muscle building. It is most ideal for younger men in their thirties and forties who are looking to cut stubborn fat and increase their energy.
TestoPrime will regulate your testosterone by increasing the production of the luteinizing hormone. This in return will manage your stress and increase your stamina which you will begin to notice when you hit the gym.
TestoPrime is a perfect blend of powerful ingredients such as pomegranate, Vitamin D3, D-aspartic acid, and zinc which when blended together can help your body increase the production of luteinizing hormone which helps to increase your muscle. You will also notice that your metabolic function will begin to improve after taking this supplement for some time.
Your metabolism plays a big role in fat burning therefore when you have an improved metabolic function, your stored fat will convert into fuel and this will make you leaner and sculpted.
2. T Supplements Can Improve Mood and Confidence
Your mood affects both your physical health and your mental health. Bad mood, anxiety, and irritability can greatly affect your quality of work at the workplace. A study conducted by the Harvard Business review on customer care attendants showed that customer representatives with bad moods performed worse than those who were vibrant and happy and they also took more breaks during working hours thus lowering their total working time.
If you are struggling to keep up and this has greatly affected your confidence, testosterone-boosting supplements that contain ashwagandha can really help. Ashwagandha, being an adaptogen medicinal herb can help your body deal with stress and also fight off symptoms of depression and anxiety.
If you are also struggling with sleep disorders, ashwagandha root extract tablets, taken two times a day can improve sleep quality by destressing your body and helping you relax so that you can sleep peacefully.
3. You Can Use T Supplements to Supercharge Your Sex Drive
Fluctuations in your sex drive are expected especially when you hit 40. A dip in your libido can affect your marriage or intimate relationship and naturally, you will want to address the issue as soon as possible. If this is your current situation, you can consider adding a testosterone booster that is rich in zinc and potassium. Potassium helps in testosterone synthesis in your body and this helps in improving blood flow and increasing libido. Natural zinc helps in increasing serum testosterone in men and this works to increase sperm production and sex drive.