Blogging is a real fun! Isn’t it? But, there is a flip-side of blogging too, i.e., serious health problems faced by bloggers. This is due to long hours of sitting in front of the computer and staring at computer screen regularly. Bloggers always complain of headaches, weight problems, sleep disorders, exhaustion, eye problems and many more.
Sometimes blogging addiction can goes far from health to harm your relationship problems with your family and friends. Don’t give priority to your computer over your dear-ones.
I also believe that blogging is fun only when quality content is being written by a happy and healthy blogger. To become a better blogger, you have to be happy by heart and healthy by body.
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So, in this article, I have gathered 12 tips that you can follow for healthy blogging which will surely help you to create a balanced life between life and blogging.
- Take proper sleep (most important)
- If you are a smoker, first, get rid of smoking.
- Don’t make hard for yourself : Limit your blog entries
- Take regular eye exercise while writing a post
- Wash your eyes after every 30-45 minutes if you are sitting in front of computer regularly
- Make a proper routine of breakfast, lunch and dinner. Eat fresh fruits and green vegetables
- Keep your weight normal and lower your cholesterol
- Stretching body is another good way in regular intervals
- Don’t forget your social life, always find some time to spend with your friends and family
- Drink plenty of water while writing a post
- Walking on grass with bare foot
- Listen to your favorite music
These are some simple tips to become healthy blogger, but we always forgot to follow them. I hope you will follow these tips and don’t allow blogging to take over your life.
Do not forget to share your healthy tips with our readers in the comment section below.
Happy Healthy Blogging !
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Yogesh you have really done a great job here, you have listed down some really nice points.
.-= Abhishek´s last blog ..Pakistan Now Bans YouTube =-.
Very helpful tips Yogesh!
.-= Kevin M.´s last blog ..23 ways to know it’s going to be a really bad day =-.
Quite aptly put! Blogging — serious blogging — is a time consuming effort and health becomes a casualty. If we put in sustained, sincere effort, success eventually comes, so no use destroying your health in order to rush towards results.
.-= HowToPlaza´s last blog ..How to increase your traffic with web page titles =-.
some point are not for bloggers,but for everyone in this world.
.-= techpage´s last blog ..Hostcats ‘May’ discount coupon =-.
Yeah. I’m so much addicted to blogging that I even don’t sleep. I’ll not study for my exams. Even in my dream I think of my Blog.
.-= TechGyo´s last blog ..How To Know Which Is The Best Decision For You? =-.
I drink water 3-4 times in half hour gap….
very useful info Yogesh i do some of them but not all
thanks for sharing
.-= subzero525´s last blog ..Read Apple iPad Wi-Fi + 3G Review =-.
good. This is the first blog i have seen that giving tips for blooging for ever. everyone talks about SEO,money,adsense,blablabla.. but your are different.
Howdy. 1st I would like to say that I really like your web site, just observed it the past week but I have been reading it sometimes since then.
yeah you are absolutely true every one speaks about how to make money online..tips for better seo..but in post is something different “healthy blogging..cool..
A timely post if there ever was any!:)
Instead of blogging and commenting I better go and fix something healthy for lunch before hubby arrives… And those piles of clothes in the laundry room… magazines unread… Blogging can become addiction, for sure! (but never, ever let your health suffer because of it!)
Stay healthy!:)
.-= Conceiving boy´s last blog ..Cost of Egg Donation =-.
Great tips, sometimes I don’t sleep when i found new interesting blogging topics
.-= bloggersdiary´s last blog ..Mexico vs Angola 2010 =-.
Useful information, thanks for sharing the tip…
What is the connection b/w Blogging and Smoking?
Great facts consisting article.
Thnx a lot for wake up call.
.-= sidduz´s last blog ..Apple MacBook Pro-15 inch =-.
Thanks for the tips friend.
Awesome tricks and tips dear I always feel proud when I choose your post to read.
blogging can make you sick because of radiation. The above tips are very interesting. thanks
Ohhh Nice Share…
Hi admin, I am Rehana.
You have wonderfully added all the information which i needed badly. Actually i was searching it on google and finally i got your blog on google search. Thanks to Google.
this is really awesome article and helpful specially those people who are new.
Thanks & Regards