Are you looking to up your beauty game? Hopefully, you’ve already found a few makeup brands tailored to your skin type’s specific needs.
However, there’s a whole world of beauty beyond basic blush and mascara. With the right products and routines, you can achieve healthier, happier skin that requires less BB cream in the first place!
Ready to get glowing? Below are the top six beauty tips everyone needs to know.
#1 Cleanse with Oil
Your current facial cleanser might disrupt your skin’s delicate microbiome. By stripping your skin of natural oils, harsh cleansers increase the likelihood of redness, irritation, and even acne.
The solution? Use a cleansing oil instead.
If you have oily skin, you may be skeptical about applying more oil. However, most cleansing oils mimic the skin’s natural oil and will not leave a greasy residue. They may even be the best solution for oily skin!
However, if you really feel you need a deep clean, you can always apply your regular cleanser after your cleansing oil. Thanks to the extra hydration, it won’t do as much damage to your delicate skin.
#2 Use CBD to Reduce Inflammation
If you suffer from redness or irritation, CBD could be the missing ingredient in your skincare routine. CBD is known to:
- Reduce inflammation
- Help hasten healing
- Hydrate skin
CBD hemp capsules are a great way to experience CBD’s benefits from the inside out. For best results, use them daily.
- You can find a great example of this product at this URL: https://cbdfx.com/collections/cbd-hemp-capsules/
#3 Brush, Blast, and Cup
It may seem counterintuitive to dry brush your skin with bamboo or use cups to increase circulation. Doesn’t sensitive skin need careful treatment to thrive?
While you should only apply gentle products topically, increasing blood flow and circulation to your skin can actually increase its overall health. Beyond that, it can stimulate stagnant, stuck muscles, which may help prevent sagging skin.
Try out using the following tools to promote healthy blood flow:
- A bamboo dry brush (we love this one: https://eliqueorganics.com/product/bamboo-facial-brush/)
- Fascia blasters
- Traditional Chinese Medicine cups
These can be used on the face and body. Luckily, you can find convenient tutorials for all three products on YouTube.
#4 Green Products Have Tested Benefits
Think you need Botox to eliminate fine lines and wrinkles? For too long, the cutting edge in skin care has been associated with artificial chemicals and invasive treatments.
Natural, plant-based products have long been used in traditional cultures to promote beauty, and products like tea tree oil are the subject of extensive scientific study.
We now know that the antioxidant compounds in essential oils can:
- Even your skin tone
- Reduce signs of aging
- Combat irritation
- Hydrate your skin
Look for certified organic and vegan skincare products with powerful oils like tea tree, primrose, and palmarosa. You can even make your own skincare remedies using common cooking oils like coconut oil and almond oil.
#5 Make the Most of Your Sleep
When you lack sleep, your body struggles to find the resources for healthy healing, resulting in chronic inflammation.
How does this affect beauty?
Stress from UV rays, pollution, and ozone causes damage at the cellular level. Without sufficient sleep, your body may not be able to reverse or fight this damage.
If you want to look and feel better, start a beauty sleep routine.
#6 Lifestyle Matters
What you put into your body matters just as much as what you apply topically. We all know that smoking and drinking are anathema to beauty. Likewise, supplements like CBD, collagen, and pearl are increasingly popular for their beauty-enhancing effects.
Your diet and exercise routines can also affect the health of your skin, hair, nails.
So what can you do?
- It’s easier than ever to buy vegan goodies and other healthy products online
- Try this site out for a great option: https://gtfoitsvegan.com/
- A walk or bike ride to the local farmers market can provide the exercise you need to maintain a healthy weight as well as the fresh fruits and veggies that nourish you from the inside out.
- If you can’t eat healthy while traveling or visiting relatives, be sure to pick up green juice for the road.
Beauty Isn’t Only Skin Deep
So much of beauty depends on confidence. When you’re taking time to nourish your body with healthy meals, superfood supplements, and exercise, you may find that you don’t just look better—you feel better, too.
That means that self-reflection, self-care, and activities that help you combat stress can also play a central role in your beauty routine.
Use the above tips to get started taking better care of yourself today.