Writing is a solitary pursuit. It’s an exercise in focus, creativity and discipline. There’s no one to bounce your ideas off of or ask how you feel about your work—you have to do it all yourself. When you have to write for such a long time, it can be draining, but that doesn’t mean there aren’t benefits when you finish a project. If you still think you are too tired, assignment writers can help you. Here are 5 things I suggest after writing for six straight hours:
Set a timer for an hour, and start writing
Now that you know how to set up a writing schedule, it’s time to get going. You’re probably feeling excited and ready for action, but don’t jump in too fast, or you’ll burn out. Instead, start your timer for an hour and get started!
It’s okay if you feel like stopping after 30 minutes or even 10 minutes—that’s normal! But don’t stop until the timer goes off. Once it does go off (or when your session is over), take a break of around three minutes before starting again; this will help keep your energy flowing without burning out or getting distracted from what you’re doing by taking too many breaks all at once. And remember: to avoid distractions, turn off any notifications on your phone so that no one can tell how long it takes for them to disappear at any given moment.
Write in short blocks, don’t stop for breaks until the timer goes off.
Before I started my timer, I decided to write in short blocks. This meant that I wrote only for 15 minutes at a time, rested for 5 minutes, and then wrote again until the timer went off.
This was a good approach because it gave me the mental energy required to keep going without letting my brain get stuck on one thought or idea. It also allowed me to take more breaks in between writing sessions so that when I returned to working on my book again, my mind wasn’t too tired from being focused on one thing for so long. Because of this approach, I could write for almost 6 hours without stopping until the timer went off!
Breaks can help you stay focused and energised. If you’re writing for a long time, it’s important to know when to take a break. Here are some reasons why breaks are so important:
- Breaks give your mind the space it needs to rest and rejuvenate itself. This is especially important when working on something difficult or mentally taxing because otherwise, your brain will start to feel tired or drained.
- Your breaks can be used as an opportunity for other things like exercise or personal hygiene (which I always forget about). For example, I was able to do some pushups during one of my breaks!
- You can use these breaks as opportunities for small tasks that aren’t part of your main work but could help ensure that everything goes smoothly in the end (like making a cup of tea).
Stretch every 30 minutes
When I was writing, I found that stretching every 30 minutes or so helped me to stay focused and clear. Stretching helps to reduce muscle tension, improve circulation, improve posture, reduce stress and increase focus.
This simple act of stretching also provides a moment where you can reflect on your work progress so far and visualise what success will feel like once the writing is done!
Focus on one task (writing) at a time.
One of the most important lessons I learned was that I should focus on one task at a time. If I’ve got a piece of writing to do, then my attention should be focused on that and nothing else. It’s much easier to get into the zone when you write this way because it removes all distractions from your desktop or laptop screen. You don’t have to worry about checking social media every five minutes or emailing someone back immediately—just focus on writing!
I think that writing is a lot like any other skill. If you want to improve something, set aside time for it every day and do it consistently. The more work you put into developing your process, the easier it will be to keep up with your goals when life gets busy. If you feel you are unable to do so, the London dissertation writing service offers writing assistance.