Is CBD Good for Athletes? 7 Surprising Benefits

CBD Good for Athletes

Today is the big game. You’ve been psyching yourself up for it all morning, but you still can’t seem to shake your nerves. Taking a dose of CBD might do the trick. 

There are several benefits of CBD for athletes. Lower stress levels are only one of the perks. It will also kick your workout pain to the curb so you can get back into the gym faster. 

If you have trouble sleeping the night before a game, CBD will ease your insomnia a little. Your immune system might grow a bit stronger as well. 

Are you interested in giving it a try yet? Check out this guide to learn more about the benefits of CBD.  

1. It Stops Pre-Game Nerves 

It’s not uncommon for athletes to feel tons of stress and anxiety before an important competition. It doesn’t help that many workout regimens put stress on the body as well. 

While stress and anxiety are psychological issues, over time they can begin to affect a person’s entire body. It can make you seriously sick. You’ll experience headaches, high blood pressure, chest pain, and an upset tummy. 

If you already have a certain disease, high amounts of stress will exacerbate it. To say all of this will throw you off your game is an understatement. 

Don’t get us wrong, being under a small amount of stress is good. It keeps you alert and motivates you. If you start to show physical symptoms from it, that’s not good, though.

It’s time to break out the CBD. CBD will kickstart the production of anti-stress hormones in your brain. It’s no substitute for actual rest, but it can ease your nerves before a game. 

2. CBD Gets Rid of Pain 

If you take it too far in the gym, don’t be surprised if you need a few days of recovery before you can get back at it. Muscle pain is a common symptom of heavy workouts. 

You can take an over-the-counter pain reliever to ease your pain so you can get back to your training. The problem is that you can’t rely on these medications. If taken in high amounts, you risk addiction and overdose. 

CBD can ease your muscle soreness without all the nasty side effects. Muscle cramps are another common annoyance that athletes experience. CBD can help with that issue as well. 

3. It Aids in Immune Function 

Sadly, the common cold stops for no man. As an athlete, you have to be in tip-top shape at all times. There’s no room for runny noses. 

Athletes are more vulnerable to sickness than you think. You see, a little bit of exercise can keep you well. Strenuous workout regimens are another story.

They wear out your body. The harder you train, the more you risk contracting the flu.  

CBD can give you the little health boost that you need to stay in the game. It contains antioxidants that your immune system needs to thrive. You’ll be more resistant to infections.

4. You’ll Get a Better Night’s Sleep

You would think that long training sessions would wear you out. For some athletes, this isn’t the case. They may toss and turn the night before a big game. 

If you typically hit the gym during the night, the feel-good endorphins that you get from it will keep you awake for hours as well. People need at least 7 hours of sleep each night. 

If you don’t catch the winks that you need, your body won’t be able to recover from the strain you put it under. It’s also hard to focus on playing a game if you’re only working off of 4 hours of sleep. 

You could take a sleep-aid to solve your problem, but like pain medications, they’re addictive. CBD has calming properties that can send you off to slumberland without the addiction. 

5. Eases Inflammation 

Inflammation is your body’s natural fix for strenuous exercise and injury. Experiencing a little inflammation after a workout isn’t a bad or uncommon thing. In fact, it can be good.

Too much inflammation can literally prevent you from training or even keep you out of a game. CBD latches onto the receptors in your body that cause this natural response and represses them. This will stop muscle strain and injury from happening in the first place. 

6. You’ll Build Muscle Faster 

Your motivation to hit the gym goes down if your body is sore all over. You have to put a stopper on your training for a minute to let your body recover. 

With CBD’s anti-inflammatory properties, your body will bounce back a little sooner than it normally would. This means you’ll get to go to the gym more often to build up muscle. 

7. You’ll Have More Control Over Your Weight

When you watch Hollywood movies, there’s always this one stereotype that’s depicted. Those who use cannabis have the munchies. They’re always stuffing their face full of food. 

THC is the compound that will increase your hunger. CBD, on the other hand, reacts with your body’s metabolic functions to help you lose weight. This can make a world of difference for athletes in training. 

These are only a few ways CBD can assist someone on and off the field. You can go here to learn more about CBD for athletes if you want more details. 

Does CBD for Athletes Work? 

If you have problems recovering after a long trip to the gym, CBD for athletes might be able to help you bounce back. It can control anxiety before a big game, and you’ll have better luck gaining muscle mass. 

This treatment method has worked for athletes all over the world, and it can work for you, as well. There’s no reason not to give it a try. 

CBD isn’t only a good solution for athletes. It can be beneficial for the average joe as well. Check out the lifestyle section of our blog daily to learn more about what CBD can do for you.