5 Gift Ideas For Someone Who’s Trying to Quit Smoking

Gift Ideas

Quitting smoking can be a long and toilsome road, especially if the smoker has been at it for several years. By now, they’re entirely addicted to the nicotine, and it’s going to take a lot of effort on the part of everyone involved to break that addiction. With modern products and resources, though, quitting is easier than ever. All you need to do is to point the smoker in the right direction.

Let’s take a look at some awesome gift ideas for someone who’s trying to quit smoking. Whether they’re trying to ditch a new habit or they’ve been smoking for decades, these gifts will help inspire them and advance them on their journey to a smoke-free life.

1. A FitBit Or Smartwatch

Smartwatches are awesome tools for tracking personal health stats. You can track heart rate and other vitals on it, and you can also integrate it with calendar services for reminders. With so many cessation apps available nowadays, the smoker can use their new smartwatch to track their progress, connect with community, and read up on new habits to replace the ritual of smoking.

A Fitbit or smartwatch is a bit more on the expensive side of things, but it’s a great gift for a close friend or a loved one. Try to keep expensive gifts for family and friends, as they could cause a stir at the office. You wouldn’t want anyone getting jealous.

2. Tobaccoless Products

Tobacco use is more than just a habit in some parts of the country—it’s a generations-old tradition. The American south forged its economy with tobacco and cotton, and that economy would flourish well into the present day. Tobacco became as much a part of southern heritage as the economy itself.

Today, smokers have new options available. Tobacco is no longer the only thing out there that you can dip or smoke. One product, in particular, tobaccoless dip, is making waves among smokers in the cessation process and those who have already quit. Not to mention, life-long chewing tobacco users are making the switch to save their health. That’s not to say tobaccoless chew is healthier, but it certainly doesn’t contain all of the harmful chemicals, toxins, and various poisons found on tobacco leaves.

These toxins come from both the growth and curing process of tobacco. Tobacco crops are sprayed heavily with pesticides and fertilizers—many of which are toxic for humans to ingest or touch, let alone inhale into their respiratory system. Despite the presence of these harmful toxins, it’s estimated that about 34 million Americans, or around 14% of the population, still smokes.

A great gift for a smoker in the cessation process is a tin of tobaccoless dip. It’ll look, smell, taste, and feel like the real thing, and even deliver a dose of nicotine. But it won’t be a cigarette, and won’t contain the same toxins.

3. CBD Oils or Gummies

CBD has made an impact in recent years. Often listed as a “miracle compound”, CBD, or Cannabidiol, is one of over a hundred Cannabinoids found in the Cannabis plant. CBD is extracted from industrial hemp and used for everything from gummies to topicals to oils. CBD gummies, like those available at  https://vermafarms.com/collections/cbd-gummies are among the most popular CBD products, and can deliver a potent dose that lasts far longer than a tincture or topical.

CBD doesn’t create a “high” like its cousin THC. In fact, this is why many people choose CBD to begin with. While there do seem to be some medical benefits to THC, the use of it is still illegal at the federal level, and some people don’t like the impairment that accompanies its use.

CBD gummies or oils make a great gift. They’re affordable, viable, and can provide multitudinous health benefits for the average person. CBD is even being researched as an addiction cessation aid!

4. A Spa Day

Gifting someone who’s smoking a spa day can be like a dream come true for them. They’ll get a chance to escape their everyday stressors (which likely caused them to smoke to begin with) and there likely won’t be any smoking allowed at the spa.

Most spa packages cost around $100-$400, depending on the amenities you opt for. A simple massage can cost under $100, and is a great way to show the smoker you care about their health and wellbeing.

5. A Gym Membership

Be careful with this one. Given under the wrong context, it could feel offensive or even in bad taste. If your friend or family member mentioned that they want to get into better shape following the cessation of their habit, then it’s a go. If they never said anything about a gym membership, gifting one could be seen as an insult. Of course, this depends on the person. Some people will gladly accept this gift.