“How to tell your mom you got your period” can be an uncomfortable topic of discussion. But, it is a perfectly natural process experienced by all females of reproductive age.
Your period, menstruation cycle, is the shedding of the uterine lining, which results in bleeding from the vagina. Therefore, it’s essential to know how to approach the subject without feeling ashamed or embarrassed.
You must talk to your mom to get her trust and help during your downtime. However, it should not be considered downtime. But, if you need someone to help you, the first one to go obviously should be your mom.
How To Tell Your Mom You Got Your Period
Start a conversation with your mom. Open the door to an honest discussion. Reactions will vary from mother to mother and include happy, excited, or flat. Regardless, your mom will nevermore be offended or frustrated.
Pick an appropriate occasion. If it requires to be done immediately, feel free to do so. Otherwise, choose a time that provides for a lengthy chat. The hardest part is gathering the bravery to get started. Just remember that you’ll feel less stress when the conversation is over.
Connect to her as a woman. Remember, your mother has been through this too. So please have in mind that she knows, and she is there to support. Your mother owns the “hands-on” knowledge to answer any queries you may have. Your mom will be equipped with pads or tampons and will be more than pleased to reveal their differences and illustrate the proper use.
Write a note. Place the message in a place where only she will find it, such as in her purse, makeup kit, or underwear drawer. Ensure the note is short and to the point so that there is no confusion.
Be ready for the response. Once you engage your mom to know about your period, she’ll need to have a face-to-face conversation considering it.
Show her your underwear. Change your undergarments but don’t wash them. It would be better if mom were looking for a slightly pink, brown, or red discharge. Don’t be ashamed to show your mom your undergarments. Blood will stain your underwear, so quickly clean or soak your underwear to circumvent staining.
Wait a while to be sure. It’s also probable that it was a false alarm, and your body is just making itself for your period. Brown discharge before a menstrual cycle is expected. It could be a film of nutrients being discharged before the actual menstruation.
Relax. Again, sensing nervousness is quite a normal feeling. Try deep breathing and assertive thoughts to help you cope with your spirits. Breathe gently through your nose and out via your mouth. Emphasize that many people have gone through this and survived. Getting perspective can help you to relax.
Handling Your Period
Clean yourself. If you began your period unexpectedly, possibilities are you’ve made somewhat of a mess. As you are obtaining used to your period, taking extra supplies in your backpack or bag might be a good approach.
Determine your flow. The quantity of pads and tampons used per day is in immediate correlation to your flow. Light flow regularly occurs at the start and end of your period. Heavy flow is known as bleeding, which requires you to change your sanitary pad or tampon frequently.
Blood clotting is also prevalent during a heavy flow. So it is when you see “blobs” of blood that are darker in colour. Understanding your flow will assist you in buying suitable sanitary products.
Use a pad. A sanitary pad is placed in the inner of your lingerie to absorb the blood flow and has a sticky side to hold it in place. Sanitary pads come in different lengths to account for the direction of blood flow while doing other activities. Pads also come in multiple thicknesses to consider for light through heavy flow. Pads also come with “wings” to ensure the sanitary pads don’t slide and stop accidental leaks.
Opt for a tampon. Tampons are composed of a cylindrical-shaped absorbent substance that is inserted into your vagina to receive blood flow. If you’re new to tampons, try a slim fit until you get the hang of it. They’re not as effective against heavy flows, but they may be more comfortable. Applicators come in both plastic and cardboard forms. Some people favour using tampons for activities such as working sports or swimming.
Take care of your hygiene. Once the period blood leaves the body, it is more likely to become contaminated. Be sure to pay especially close attention to your hygiene during your cycle by changing your pad/tampon often and showering daily.
Even if your sanitary pad isn’t “full,” try not to evade going the entire day without changing it. The standard for sanitary pads is one every 4-6 hours and once every 2 hours for tampons. It is because blood can often penetrate small spaces like the skin nearby your vagina or legs.
Discard your sanitary products properly. Wrap your pads in the pad wrapper or tissue paper before discarding in the trash. Discard your sanitary products properly. For example, wrap your pads in the pad wrapper or tissue paper before discarding them in the trash.
Tips: How To Stay Through Your Period
- Periods usually last anywhere from 2-7 days.
- While some people get their period every 28 days, others’ cycles vary anywhere from 21-45 days.
- It’s normal to worry about getting your period, but you will feel much better after telling your parents.
- Don’t ignore asking your mom about how to use the pads or tampons.
- Please don’t keep it a secret. You may be dropping out on excellent support and advice if you do.
- Remember that periods are regular. Please don’t listen to people who try and make it seem like it’s some illness. Do what makes you feel comfortable.
- Remember to adjust your pad/tampon in 4-6 hours.