Although cannabidiol – or more commonly known as CBD – is becoming increasingly popular and more mainstream all throughout the world, there is still a large portion of the population that continues to live in the dark regarding the ways in which CBD works. For instance, many understand CBD to be a compound found within the Cannabis Sativa plant – the very same plant that also produces THC, which is the psychoactive compound commonly associated with Marijuana use.
However, CBD and THC are two entirely different things – and for most CBD products that one would find out in their local drug store, the CBD described in this article does not contain a single drop of THC. With that said, let’s begin to get to the root of CBD. Continue reading down below to unveil 10 things that you should know about CBD.
Where Does CBD Come From?
CBD comes from the Cannabis Sativa plant. CBD is a compound that is naturally derived from hemp – which is a distinctly different strain of the Cannabis plant than CBD’s cousin, Marijuana.
Contrary to Marijuana, CBD does not contain psychoactive properties like THC. Instead, it contains a number of terpenes and cannabinoids that interact with our brain chemistry to offer pleasurable results.
How Is CBD Removed From A Hemp Plant?
There are a number of different “extraction” processes that CBD companies utilize to isolate CBD and remove it from a hemp plant in its purest forms. One of the most common ways to extract CBD is through the use of CO2, which produces what’s known as broad-spectrum CBD.
This type of CBD carries the largest amount of terpenes and cannabinoids, so that the end-user can receive the most beneficial compounds.
How Many Types of CBD Are There?
Typically, CBD is found in three iterations – broad-spectrum CBD, full-spectrum CBD, and CBD isolate. Broad-spectrum, which was mentioned earlier, contains many different cannabinoids and terpenes that can be of valuable use within our bodies with a wide range of effects.
Full-spectrum CBD can sometimes include trace amounts of THC. CBD isolate is the purest form of CBD – in essence, it isolates just the CBD, but it leaves out all of the other beneficial compounds that our bodies utilize in a number of different ways.
How Can I Find The Best CBD Oil On The Market?
Finding the best CBD oil on the market takes a little bit of research and a general understanding of what to look for. First, you’ll want to decide if you want broad-spectrum CBD, full-spectrum CBD, or CBD isolate.
More than likely, you’ll look for the THC-free broad-spectrum CBD products. From there, it’s about determining the quality of the ingredients – so you’ll want to find out where the CBD is sourced from. Then, you’ll want to inquire about quality control measures to guarantee purity.
Lastly, you’ll want to be sure that you can find out more information about the product – either through the company or through anecdotal reviews and accounts shared on the web.
How Can CBD Be Consumed?
Once you’ve found the best CBD oil on the market, you’ve conducted your research, placed your order, and received your CBD oil, it’s time to consume it. Most people consume it simply by using the included dropper and placing a few drops under their tongue. Others choose to mix a few drops into their favorite beverages!
How Can I Store My CBD?
It’s generally recommended that you store your CBD in a dark and dry place without much moisture or humidity. Your cupboard or kitchen pantry would be a perfect place! However, be wary about excessive light and heat because it could cause your oil to degrade quickly.
What Are The Typical Serving Sizes For CBD?
While a daily value or daily recommended dosage hasn’t exactly been established just yet because CBD has not been tested by the FDA, CBD oil generally comes in three different dosages: 250mg, 600mg, and 1,000mg.
What Is CBD Good For?
The potential benefits of CBD have only currently been supported by several animal studies and a large variety of anecdotal accounts that can be found on the web.
However, CBD has shown to be a promising alternative health remedy for everything from joint pain and inflammation, to anxiety and depression, and from sleeplessness and loss of appetite, to heart health and even PTSD.
Should I Speak To My Doctor Before Trying CBD?
It is always recommended that you consult with your primary care doctor prior to purchasing or trying any CBD products on your own. Be sure to conduct your due diligence by reading up about different CBD products.
You can even ask around to see if any family, friends, or colleagues have tried CBD products.
From there, read through all of the anecdotal accounts that you can find on the web, so that when you meet with your doctor, you can ask all the right questions.