6 Health Benefits of Hemp Oil

oil bottle

Hemp seed oil is an awesome source of high-quality nutrients and has a long and varied history of use as a multi-purpose natural remedy in Eastern culture. However, despite its widespread popularity in other parts of the world, prejudice related to its association with cannabis is one of the main reasons why it has not enjoyed as much common use in the West. Some will still avoid hemp oil even though it contains virtually no THC, the psychoactive element in cannabis. Thankfully, with the legalization of medical marijuana in many states, education is prevailing and the market for hemp seed oil is beginning to grow. Today, an increasing number of people are seeking it out for its many reported health benefits, which include:

Also see – Benefits of Hemp Seeds

#1. Improves Skin, Hair and Nail Health:

Hemp seed oil is often used as a natural moisturizer for the skin, and for very good reason. A variety of studies have shown that hemp seed oil is able to dramatically decrease skin dryness, alleviating irritation and itchiness, particularly for people suffering with acne and other similar skin conditions. The anti-inflammatory and antioxidant properties of hemp oil can also help to protect against the aging process. The same also applies for hair and nails; you can find hemp oil-based shampoos and conditioners that can leave you with healthier, shinier and stronger hair.

#2. Boosts Heart Health:

With a 3:1 ratio of Omega-6 to Omega-3 fatty acids, hemp seed oil has a unique balance which has been shown to greatly support heart health and promote healthy cardiovascular function. These essential fatty acids arenít just good for the heart, however. They play a key role in several important biological processes and may prevent a range of degenerative diseases. Follow the link for more information on buying CBD in bulk to improve heart health.

#3. Support a Healthy Brain and Mind:

In addition to Omega-3 and Omega-6, hemp seed oil also contains a number of further essential fatty acids, such as docosahexaenoic acid (DHA), which is required for healthy brain development. DHA is essential for brain health, particularly in the first year of life. In addition, it is also essential for the healthy development of the eye retina during early life. Pregnant or breast-feeding mothers who supplement with hempseed oil can improve their chance of providing brain- and eye-protective benefits for their baby.

#4. Hormone Balancing:

Hemp is a particularly rich source of gamma-linoleic acid (GLA), which is an omega-6 fatty acid. Several studies have suggested that GLA is particularly useful in helping the body to balance hormones. In women, supplementing with GLA can help to ease any premenstrual syndrome symptoms, in addition to easing pain caused by cramping or muscle aching during menstruation.

#5. Mood Improvement:

The essential fatty acids found in hempseed oil have been proven to be beneficial to mood health. There have been several studies which have shown that supplementation of Omega-3 can improve symptoms of bipolar and other mood disorders. This could be due to the fact that essential fatty acids are critical to improving and maintaining brand function. Endocannabinoids, which are also found in hempseed oil, are essential for mood since they regulate the release of neurotransmitters, which play key roles in conditions such as depression and anxiety. Endocannabinoids are made from fat; therefore, consuming extra essential fatty acids enables your body to produce these lipids.

#6. Immune System Support:

Lastly, the essential fatty acids found in hempseed oil can promote healthy intestinal flora, supporting the immune system function and response. This can be particularly helpful during the cold and flu system in the Fall and winter months, or when entering new social situations.

Are you ready to try the many health benefits of hempseed oil?