CBD Oil For Back Pain- Beneficial Ways To Use It To Boost Your Workout

There’s been a lot of excitement in recent years about the wonders of CBD and the health benefits it has to offer. What you may not be aware of is that this compound can be turned into a wide array of products that you can inhale, ingest and even apply topically. Topical cannabidiol can be applied to the skin in order to calm and soothe acute chronic pains like back pain.

Well, CBD, ideally known as cannabidiol, is a compound that’s non-psychoactive and is found in the cannabis plant. The fact that it is non-psychoactive means that it does not get you high, as opposed to conventional marijuana.  It’s one of the numerous cannabinoids present in marijuana, but CBD is usually sourced either from industrial hemp or classic marijuana. Even though there is still a substantial stigma about the use of CBD, it is legal in all states at lower potencies and in many at high potencies.

CBD is known to offer numerous therapeutic benefits and according to research, it’s an ideal remedy for pain alleviation as it works together with the endocannabinoid system which is responsible for maintaining homeostasis, or rather the well being of the body.

The endocannabinoid system or ECS is a sophisticated system of nerve receptors that are found out throughout the immune system and brain. The receptors are responsible for sending signals that help sustain crucial life functions such as mood, appetite, sleep cycle, inflammation levels, pain and much more. Factors like your diet, drug or alcohol use and other lifestyle choices can interfere with the optimal operation of the ECS and introducing CBD oil can help stabilize the system.

In addition to many health benefits that research shows CBD to possess, it can be utilized by people who have chronic back pain. One of the situations that are not discussed enough is using CBD oil for back pain with the aim of boosting your workout regime. Some features of CBD are quite ideal and potentially quite effective at motivating people to hit the gym more regularly or simply male workout sessions more bearable and comfortable.

In this section, we are going to take a look at the benefits of using CBD oil for back pain with the aim of boosting your workout program:

Boost Muscle Endurance

CBD has strong and well-documented analegesic effects. This simply means that it can naturally alleviate pain across the board without causing substance addiction or use disorder. In addition, the product shows no toxicity and it is completely safe for consumption.

One of the best things about using CBD oil for back pain and boost your fitness regime is its ability to minimize muscle tension during exercise. Of course, the pain is still there, but you will not experience it as much as you would without the product.

Alleviate Pain and Aches

People with back pain are more likely to suffer from post workout strains, cramps and aches. Fortunately, CBD oil can be used to soothe the pain away. You can apply the oil on the region of pain in order to promote the ECS to produce even more pain-alleviating endocannabinoids. The product works with the body to influence a reduction in muscle inflammation plus pain related sensations. It is a nourishing compound that can help you deal with stubborn pains after a workout session.

Joint Recovery

Lifting weights, running and other exercises put stress or strain on your joints. Continuous pressure on the joints, particularly if you have chronic back pain can restrict your range of motion and even damage the joints over time. However, when you apply CBD oil on the joints, the cannabinoids penetrate the skin and stop the chemical signals the cause joint pain. Alleviating irritation and redness around the bones, the product encourages better joint flexibility and restores mobility. Using CBD oil for back pain on a daily basis can ideally help combat arthritis which is caused by joint stiffness and inflammation.

A Good Night’s Sleep Before Working Out

The body recovers best and fastest during sleep, and CBD can help with this as well. According to studies, CBD engages the CB2 receptors in the paralimbic and limbic section of the brain which serve as the control centers of the ECS. As mentioned earlier, this system is responsible for regulating mood and sleep.

CBD oil has been found to air random eye movement (REM) sleep, which is the sleeping stage where ideal body recovery takes place. If you are suffering from chronic back pain and have a regular workout regime, it is clear that you can really benefit from taking CBD oil on a daily basis.

As you can see, there are numerous benefits of CBD when it comes to workout regimes of people with chronic back pain. In regards to the dosage, it is important to consult your doctor to find exactly which dosage is effective for your regime.

Image credit: Oil For Back Pain via hareluya/Shutterstock

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