5 Reasons to Include Hemp Products in Your Lifestyle

Include Hemp Products

Do you suffer from mental stress or physical ailments? Hemp products can help to alleviate several of your symptoms. 

Hemp is a specific variety of Cannabis Sativa plant that has been grown by people for hundreds of years and can be used to make rope, clothes, and food. Since hemp has a lower level of THC, the psychoactive effects in marijuana, it does not produce any of the intoxicating effects. 

The leaves and flowers of the hemp plant can be used to make CBD oil and products. To learn more about unlocked promises of hemp, follow Jasdeep Singh, Director of Operations and Marketing at 3BC, for more information on cannabinoid-derived hemp products. 

Here are five reasons you should consider including hemp products in your everyday life:

1. Anxiety and Stress Relief

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in America and affect 18.1% of the population. If your mental health is suffering from anxiety, depression, or stress, hemp products can help ease those irritants. 

The hemp plant contains high levels of vitamin E and magnesium, which have been known to elevate people’s moods and combat anxiety. These vitamins also help to relax the muscles in your body and relieve stress.

2. Chronic Pain Relief

Hemp seeds embody a rich source of gamma linolenic acid (GLA) that prevent inflammations and balance the body’s hormones. Hemp products can not cure pain relief but can help alleviate it. 

Inflammation in the joints can be very painful for basic movements. If you suffer from arthritis, multiple sclerosis, or muscle spasms, hemp products contain anti-inflammatory properties that can subdue these conditions. 

3. Improve Skin Conditions 

Hemp applied topically can also reduce inflammation of the skin. If you suffer from irritated or itchy skin from psoriasis or eczema, hemp’s natural oils and polyunsaturated fatty acids can correct the skin’s imbalance and moisturize. CBD oil can also help fight against acne thanks to its anti-inflammatory properties and ability to reduce sebum production. Hemp seeds also contain omega-3, which may also help reduce and manage the symptoms of acne.

4. May Reduce Symptoms of PMS and Menopause

Being a woman during that time of the month can result in terrible cramps and aches. Hemp can alleviate the symptoms of PMS by interacting with the receptors in the endocannabinoid system. It also helps to relieve other PMS symptoms, such as headaches, anxiety, breast tenderness, and mood swings. 

These female symptoms are caused by hormonal imbalances and, fortunately, hemp products can help reduce these, too. When women reach the age of menopause, they may have the symptoms of joint pain, headaches, and difficulty sleeping. The GLA in hemp can reduce the inflammation during menopause in women’s bodies. 

5. Can Benefit Heart Health

According to the Center for Disease Control and Prevention, heart disease ranks as the main cause of death in men and women. It is vital to take care of your heart’s health, and hemp seeds may reduce the risk of heart disease. The seeds have a high amount of arginine, an amino acid, which produces nitric oxide that can relax blood vessels. 

Having relaxed blood vessels allows for lower blood pressure. The GLA in hemp seeds’ anti-inflammation properties can also reduce your risk of developing heart disease and risk of blood clots.


Hemp products have many benefits to your health. With their vitamins, acids, and anti-inflammatory properties, it can ease many mental and physical ailments you may be suffering. Try implementing hemp products into your lifestyle.