The attention of the keto diet that has arose in recent years is solely because it truly does wonders for the body and provides results like no other. The structure of a ketogenic diet that stays true to being low carb and high fat will help anyone prevail with their fitness your.
When your body reaches ketosis, the metabolic state will be like rapid fire. You will be losing excess pounds in no time, but like any diet it does require dedication. Meal prepping all the time can be a challenge, so having protein bars to substitute for those busy moments can really be a life saver. The following protein bars can be meal substitutes or simply extra bonus of protein that will coincide with the rules of the keto diet.
Marigold bars are simply divine with texture and flavor that you’d think wasn’t a health bar. One of their most popular flavors is their chocolate praline. Like all the bars Marigold offers, the macros of these are absolutely phenomenal. They contain 293 calories, 9g total carbs, 18g of total fat, 21G of protein, and just 1.5g of sugar.
Perfect Keto Bars
Considered to be one of the cleanest of the keto bars out there, the bars from Perfect Keto are worth snagging and snacking on. They have definitely mastered the art of balance containing only 3g of net carbs, zero added sugars, chemicals, sugar alcohols, soy, corn, or dairy, 19g of quality fat, and over 11g of collagen protein. At just 210 calories, the nutrients you get from these bars are of the charts. They also offer two other flavors, almond butter brownie and lemon poppyseed.
Keto Bars consider to offer the original keto bar offering everything that makes a protein bar simply delightful. One of their most popular flavors would definitely have to be the chocolate peanut butter. Not only are they keto friendly, but they are also Vegan friendly as well. Made with just 3g of net carbs, 21g of vegan fat, 1g of sugar, and 8g of protein. They contain 250 calories making a great pre-workout snack to get your energy and blood flow going.
These plant based keto bars are also quite a stand out in the protein bar category with unique flavors you won’t find anywhere else. One of their most unique flavors that are surprisingly refreshing and delicious is the lemon matcha. Their macros are also quite awesome with 210 calories, 9g protein, 5g net carb, 15g fat, and 3g sugar.
All of these protein keto bars are worth a try and will make snacking on your diet a lot easier. They all have distinct and pleasant flavors with ingredients that you can’t find from regular protein bars. Taking care of the body and seeing results doesn’t have to be bland. Incorporating wonderful products like keto bars also makes staying within macros a lot less of a challenge.