3 Ways to Integrate CBD Into Your Daily Routine

The increasing popularity of CBD in the United States has made CBD products more accessible. The health benefits of CBD are appealing to many people—it has been used to help relieve pain, anxiety, and seizure symptoms. CBD is derived from the hemp plant and does not contain THC, which is the active ingredient in the cannabis plant that results in a “high” feeling. Since CBD products do not cause users to get high, the Federal Drug Administration has recognized the potential benefits of CBD; however, the FDA does encourage people to research the products before use.

If you’re looking to purchase CBD products, Sera Labs Health offers some of the highest quality products. Sera Labs guarantees that their products are made with natural ingredients. Sera Labs also ensures that their CBD is isolated through CO2 extraction and is of the highest grade pesticide-free hemp in the world.

Sera Labs Health has plenty of incentives to purchase their products—they provide great coupons and discount offers, and guarantee free shipping for orders of $100 or more. Sera Labs Health coupons are easy to access on the Sera Labs Health website. Be sure to provide your coupon code upon checkout, and remember, if you purchase $100 or more from Sera Labs you are guaranteed free shipping!

Now that you know the best place to source CBD from, check out these three ways you can incorporate the product into your daily life.

1. CBD Oil

CBD oil can be easily incorporated into your daily routine—it is easily accessible and easy to take on the go. A bottle of CBD oil, also known as a tincture, is also sold in various concentrations. CBD oil can be used directly by ingesting the oil with a spritz or releasing a few droplets on your tongue. The direct ingestion of this oil allows for the product to act more quickly, so anyone looking for immediate relief should consider this particular product.

This oil can also be added to beverages or used as a cooking ingredient. CBD oil is often added to drinks such as coffee, tea, or smoothies—since these are beverages that people drink on a daily basis, it’s easy to add a few drops of oil. If you’re looking to add CBD into your cooking, it’s best to add it into recipes that have some sort of fat in them, as it will cook in more smoothly. Adding the oil to salad dressings is also effective, as it will blend in with the consistency of the meal.


2. CBD Gummies

CBD gummies are easy to incorporate into a daily routine. It is convenient to carry a pouch of the candies in your purse or backpack and eat a couple whenever you need to. It’s important to note, however, that even though these products resemble candy, you should not eat an entire pouch in one sitting. CBD gummies are supposed to be eaten over a period of time, not all at once. In addition to this candy option, CBD is also sold in the form of gummy multi-vitamins. This product option allows users to incorporate CBD into their daily vitamin routine, which is an effective and consistent way to experience the desired benefits of the product.


3. CBD Body Products

Everyone has a daily personal hygiene routine, so why not incorporate CBD in your personal hygiene products? This method is perfect for anyone who may want the physical benefits of the product without necessarily having to ingest it. These body creams and lotions contain anti-inflammatory and pain-killing properties. These products are also beginning to be used to treat dry skin and eczema. Using topical skincare products that contain both CBD and aloe vera will provide amazing results and leave you feeling healthy and confident.