Warm and Healing: Learn How to Order a Medicine Ball at Starbucks!

starbucks cup

Hey there, tea lovers and Starbucks enthusiasts! If you’re feeling under the weather or just in need of a comforting, rejuvenating beverage, then you’re in for a treat! We’re about to spill the beans (or should I say tea leaves?) on how to order the famous Medicine Ball at Starbucks. It’s a delightful concoction that will lift your spirits and make you feel like a million bucks!

What’s the Hype About the Medicine Ball?

You might be wondering, “What’s all the buzz about this Medicine Ball thing?” Well, let me tell you, it’s not just any ordinary tea. The Medicine Ball, also known as the Cold Buster Tea or Honey Citrus Mint Tea, is a magical blend of soothing teas, honey, and lemonade, perfectly crafted to tackle sniffles, sneezes, and all-around bleh feelings.

I remember the first time I tried the Medicine Ball it was a chilly winter day, and I had caught a nasty cold. My throat was scratchy, and I felt like I was about to lose my voice. A friend suggested I try the Medicine Ball, and boy, was it a game-changer! Not only did it taste amazing, but it also brought me instant relief. From that moment on, I knew I had found my go-to drink whenever I needed a little pick-me-up!

Unraveling the Mystery Behind the Medicine Ball

The Origins and History

You might be wondering where this magical elixir came from. Well, it turns out that the Medicine Ball wasn’t born in a lab or concocted by a mad scientist. Instead, it’s said to have originated from a secret menu item created by the Starbucks community. Some savvy baristas and tea enthusiasts came up with the idea to mix the Jade Citrus Mint Tea with Peach Tranquility Tea, and the Medicine Ball was born!

What’s in the Medicine Ball?

The core ingredients of this marvelously healing drink are Teavana’s Jade Citrus Mint Tea and Peach Tranquility Tea. The former provides a refreshing blend of green tea, spearmint, and lemongrass, while the latter brings a delightful harmony of peach, chamomile, and citrus to the mix. But wait, there’s more! To sweeten the deal (literally), Starbucks adds honey and a splash of lemonade, making the Medicine Ball a heavenly combination of flavors.

Navigating the Starbucks Menu for the Medicine Ball

Before you dash to the nearest Starbucks, hold on a sec! While the Medicine Ball has gained popularity, not all locations might have it listed on the menu. It goes by different names, too, which can cause some confusion.

Is It on the Menu?

Some Starbucks stores include the Medicine Ball on their official menu, while others might not. But don’t fret! Just because it’s not displayed on the board doesn’t mean they can’t make it for you. Remember, it’s a secret menu item, and Starbucks baristas are usually familiar with it.

A Lesson in Alternate Names

Ah, the joy of secret menus! Depending on where you are and who you ask, you might hear different names for the Medicine Ball. Some stores call it the “Cold Buster Tea,” while others may refer to it as the “Honey Citrus Mint Tea.” It’s like having a secret password to unlock a hidden treasure!

Ask the Barista They’re in the Know!

If you can’t find the Medicine Ball on the menu or you’re unsure what it’s called at your local Starbucks, don’t hesitate to ask the friendly barista. They’re like tea wizards who can conjure up this magical brew for you!

Placing Your Order: The Art of Crafting a Perfect Medicine Ball

Step-by-Step Guide

Now comes the exciting part ordering your very own Medicine Ball! To ensure you get the drink just the way you like it, follow these simple steps:

  1. Choose Your Tea Base: Decide between the Jade Citrus Mint Tea or the Peach Tranquility Tea. Both are fantastic choices, so you can’t go wrong here!
  2. Customize with Honey and Lemonade: Let your barista know that you’d like honey and a splash of lemonade in your Medicine Ball. This is what gives the drink its delightful sweetness and tanginess.
  3. The Strength Factor: Depending on your preference, you can request the strength of your Medicine Ball. If you’re looking for a bolder flavor, ask for it strong. For a more mellow taste, go for light.

My Personal Medicine Ball Ritual

I like to add a little twist to my Medicine Ball by asking for extra honey. The extra sweetness makes it feel like a warm hug from a cup! It’s my ultimate remedy for those pesky colds that sneak up on me during the winter months.

Customizing the Medicine Ball to Your Liking

Dairy-Free or Vegan Options

If you’re lactose intolerant or following a vegan diet, you’ll be thrilled to know that you can enjoy a plant-based version of the Medicine Ball! Simply ask your barista to omit the honey and opt for a vegan sweetener like agave syrup.

Taming the Sugar Beast

The standard Medicine Ball is on the sweeter side due to the honey and lemonade. But if you prefer a less sugary experience, you can ask your barista to go easy on the honey or opt for a sugar-free sweetener.

Playing with Flavors: Syrups Galore!

For those who love exploring taste sensations, Starbucks offers a range of flavored syrups. Consider adding a pump of vanilla or cinnamon syrup to your Medicine Ball for an exciting twist that complements the natural tea flavors.

Go Bold with a Medicine Ball Latte

Feeling adventurous? Take your Medicine Ball experience to the next level by asking for a shot of espresso! Yes, you read that right the Medicine Ball Latte is a thing, and it’s absolutely divine. The tea’s soothing nature combined with the kick of caffeine is an unexpected delight!

DIY Medicine Ball: Recreating the Magic at Home

Sourcing the Ingredients

To create a homemade Medicine Ball, you’ll need the two essential teas Jade Citrus Mint and Peach Tranquility. Luckily, you can find these teas in Teavana stores or online.

Brew the Perfect Tea Base

Brewing the teas might sound simple, but it’s crucial to follow the steeping instructions precisely to extract the best flavors. You don’t want to end up with a lukewarm or overly bitter concoction.

Getting the Measurements Right

The key to replicating the Starbucks magic is nailing the right proportions. The ideal ratio for the two teas, honey, and lemonade is what makes the Medicine Ball so wonderfully balanced.

Finding Your Perfect Balance

One of the joys of making your own Medicine Ball is experimenting with the ingredients to suit your taste. Some people prefer a stronger minty flavor, while others crave a burst of peachy goodness. Make it your own and enjoy the process of discovery!

Exploring Similar Starbucks Tea Drinks

Starbucks has a range of delicious teas that might tickle your taste buds just as much as the Medicine Ball does. Let’s take a quick tour of some tea favorites:

Honey Citrus Mint Tea

While the Medicine Ball reigns supreme, the Honey Citrus Mint Tea is its close cousin. It’s a simpler version without the Peach Tranquility, but just as soothing and delightful.

Citrus Defender

The Citrus Defender is another secret menu item, featuring a blend of Rev-Up Tea, steamed lemonade, honey, and a sprinkle of cayenne pepper. It’s an excellent option for those who crave a zesty kick!

Peach Tranquility Tea with Lemonade

If you’re a fan of Peach Tranquility Tea and want something more straightforward, try it with a splash of lemonade. It’s a refreshing twist on the classic iced tea.

Frequently Asked Questions

Can I order a Medicine Ball at any Starbucks location?

Yes! Though it might not be officially listed on all Starbucks menus, most baristas are familiar with the Medicine Ball and can whip it up for you.

Is the Medicine Ball only available during certain seasons?

Nope! The Medicine Ball is available year-round, making it the perfect companion for both chilly winters and scorching summers.

Can I order a larger size of the Medicine Ball?

Absolutely! The Medicine Ball can be prepared in any size you desire Tall, Grande, Venti you name it!

How many calories does the Medicine Ball typically contain?

A standard Medicine Ball usually contains around 140-180 calories, depending on the size and the amount of honey and lemonade used.

Expert Tips for Optimal Enjoyment

Finding the Right Balance of Honey and Lemonade

Experiment with different amounts of honey and lemonade to discover your ideal sweetness level. Some prefer it on the sweeter side, while others enjoy a more mellow taste.

Adjusting Ingredients for Different Levels of Congestion

If you’re battling a fierce cold, you can ask your barista to go heavy on the lemonade, as the vitamin C might offer some relief.

Pairing the Medicine Ball with Food Items

The Medicine Ball pairs wonderfully with a variety of foods, especially baked goods like banana bread or blueberry muffins. It’s the perfect combo for a cozy and satisfying snack time.


Congratulations, you’re now a certified Medicine Ball expert! Whether you’re feeling a bit under the weather or just craving a soothing, delicious drink, the Medicine Ball has got your back. So head to your nearest Starbucks or whip up your own version at home your taste buds and body will thank you! Enjoy sipping your way to comfort and relaxation with this magical elixir.

Cheers to your health!