Waist Trainers take 2 inches off the waist and gives an hourglass figure in just a minute. Yes, it would be best if you attempted waist trainers. They are body shapers that make the abdomen area seem slimmer than your bust and hips.
Women who have tried waist trainers, the Kardashians and the Jenners, love how they look wearing them. Wearing those regularly can improve the shape of the abdomen.
Still, you have to develop a proper diet and workout plan. If you are fresh to this concept, read the subsequent article to understand what is waist trainers.
Best Waist Trainers in 2022
Check out the list of best waist trainers given below.
Squeem Perfect Waist Firm Compression Waist Trainer
- Best For Comfort
- Weight Loss Contoured waistband, a sleek midsection, and double-row fastener
It is Brazil’s top-rated waist trainer for ladies. This strapless waist cincher provides unbelievable shape to the waist and does not compromise on comfort. It comes in varying sizes and two colours. It has a contoured waistband, a flat midsection, and a double-row hook and eye closures. It gives adjustable compression levels that support reduce inches from the waist. You can carry it under any dress, top, or skirt and boast a curvy body. The flexible steel bones allow fantastic support to the back and slightly lift the breasts, proffering them even more attractive.
Pros | Cons |
Helps correct posture | Might cause skin irritation |
Sleek surface that does not show up under the clothes | Not suitable for crop tops |
Comfortable cotton lining | Not suitable for dry cleaning or washing |
Suitable for off-shoulder and strapless tops and dresses | |
Can be used by both tall and short women |
SHAPERX Women’s Waist Training Corset
- Best For Back Support
- Weight Loss 3 layers of breathable fabric

Waist Training Corset from SHAPERX Women is a 26 double steel-boned corset concerning waist training, cinching, and slimming. It is furnished with 20 spiral steel bones, four rigid steel bars for the back brace, and two steel bars proximate to the front. It also holds an energetic cord lacing back. The corset is constructed with three coats of breathable fabric. The inner layers are comprised of high-quality cotton, and the middle layer is laminated to the outer layer to provide extra strength. This corset grants a weight reduction of up to 5 inches and can be wrapped under every outfit to give you that stunning hourglass shape.
Pros | Cons |
Offers back support | May be a bit short for some women |
Unique design | May poke the ribs |
High quality | Can only be worn under loose clothes |
Reduces waist up to 5 inches |
Ann Chery Waist Trainer And Shaper
- Best For Belly Fat
- Weight Loss 100% natural latex

This waist trainer is 100% natural latex and has an inner cotton lining that secures super comfortably. Natural latex increases the body temperature to help you lose fat. It has three rows of hooks that fit the body snugly and improve posture. The lightweight design of this corset empowers you to wear it all day long without any discomfort. Try to choose your size carefully as the sizes run small. Ensure to order a size up in case you are in between sizes.
Pros | Cons |
Comfortable cotton inner lining | Sizes run small |
Improves body posture | |
Fits your body snugly | |
Made of 100% natural latex |
YIANNA Women’s Underbust Latex Sports Girdle Waist Trainer Corset Hourglass Body
- Best For Long Torso
- Weight Loss & Improved Posture
- 96% cotton and 4% Spandex blend
This waist trainer is a fantastic wearable giving the desired shape to the waist. It is exclusively meant for women who own a long torso. It has a 3-layer design – the inner layer is composed of a 96% cotton and 4% Spandex blend, the intermediate layer is made of 100% latex, and the outer layer is made of durable nylon Lycra and Spandex blend. The waist cincher is very convenient to wear. It keeps the posture of the body and spine straight. The 3-layer design ensures flexibility and durability and is perfect for daily wear. Its unique spiral supportive steel bones make it suitable for yoga and postpartum belly/abdomen reduction. It decreases the waist size by 3-5 inches.
Pros | Cons |
Tightens postpartum belly | May be too small for big-boned and tall women |
Gives you a smooth waistline | |
Flexible, Durable, Comfortable, Lightweight | |
Suitable for yoga | |
Makes your torso look longer |
SHAPERX Women’s Waist Trainer Corset
- Best For Posture Improvement
- Weight Loss & Improved Posture
- Breathable fabric
This waist trainer is a big favourite amongst women because of the flexibility and durability. The flexible boning with 25 steel bones encourages women to maintain their posture. It also does not gather or bend while sitting or moving. The waist trainer empowers dream-like curves to smoothens out all the bumps and bulges with ease. It helps in quick postpartum recovery. The long torso design is meant for full training and control. The latex layer enhances the temperature of the tummy area leading to fat loss. The corset’s versatile features empower to improve the overall posture, decrease back pain, and control your appetite. Its breathable fabric and flexible design fit daily wear, and the four hook-and-eye closure series cinch the waistline flawlessly.
Pros | Cons |
Reduces back pain | None |
Reduces waist circumference instantly | |
Comfortable | |
Maintains body posture | |
Helps in postpartum recovery | |
Protects your spine |
Ann Darling Women’s Fajas Colombiana Latex Waist Trainer
- Best For Regular Use
- Weight Loss Cotton inner layer

Getting that flawless hourglass figure is apparent with Ann Darling’s Fajas Colombiana Latex Waist Trainer. This corset’s innermost layer is made of cotton to absorb sweat to make you feel comfortable. It has three rows of hooks that make the waist trainer fit your waist tightly and help mothers gain from postpartum bodies. The front arches support maximum support during the workout session. The high-compression waist trainer is suitable for women with long torsos. You must try with the short torso design in case your height is between 5’- 5’4. The hourglass body shaper serves wonders to diminish the waistline and comes in 4 lively colours.
Pros | Cons |
Instantly reduces the waistline | Unpleasant odor |
Boosts fat loss | |
Suitable for regular use | |
Comfortable, Durable |
ASHLONE Latex Waist Trainer Corset
- Best For Sensitive Skin
- Weight Loss & Improved Posture
- Hook, eye, zipper, and belt closures.

This waist trainer has an eye-catching design with zipper, hook, eye, and belt closures. Its high-quality natural latex gives sufficient elasticity for flexible body movements. Its inner layer is composed of 95% cotton. It stops the skin from getting scratched or irritated by the zippers. This waist trainer corset narrows the stomach by 3-5 inches, and its nine spiral steel bones give excellent support to the back and secure a firm body posture. This Waist Trainers – matched with a healthy diet and proper exercise – can provide immediate results. It benefits in postpartum recovery and minimises excess fat to pave the way to a healthy lifestyle. You can carry it regularly or for any event underneath the clothes.
Pros | Cons |
Comfortable inner cotton lining | Sizing issues |
Cinches in the waist immediately | |
Suitable for daily use | |
Durable and robust fabric | |
Aids quick postpartum recovery | |
Helps in smooth movements |